Leisure health preservation is a life activity with personal cultural accomplishment as the background, aiming at exploring and enjoying cultural life, and aiming at obtaining personal psychological satisfaction, spiritual pleasure and physical health in real life. It covers a wide range, such as planting flowers and grass, bird watching and fishing, raising dogs and cats, drinking tea, making up and beautifying, chatting and chatting, traveling and communicating, climbing mountains, boxing and dancing sticks, entertaining and fighting, reciting poems, playing chess, painting and calligraphy, collecting stamps and so on. And it is an indispensable part of people's lives. The health problems in leisure health preservation are very prominent, which are not only beneficial to human health, but also harmful to human health. How to interpret these problems, open up a correct path for the public's health and leisure, let the public seek advantages and avoid disadvantages in leisure and health preservation, and obtain healthy knowledge and enjoyment is a problem that many people care about and are confused about.