Procyanidins are the most effective natural antioxidants recognized and discovered internationally so far, which can scavenge free radicals in human body. Its anti-free radical oxidation ability is 50 times that of vitamin E and 20 times that of vitamin C. It can be absorbed quickly and thoroughly, and can prevent cardiovascular diseases and cancer.
Wine contains: resveratrol.
Resveratrol is a natural antioxidant, which can delay aging, reduce blood viscosity, inhibit platelet coagulation and vasodilation, keep blood smooth, and prevent the occurrence and development of cancer. It also has the effects of resisting atherosclerosis, preventing and treating coronary heart disease, ischemic heart disease and hyperlipidemia, and is helpful for treating diseases such as breast cancer.
Wine contains: tannins
Tannin has antioxidant effect and is a natural preservative. Relevant medical research shows that tannin in red wine is very beneficial to human health, which can effectively reduce blood lipid and cholesterol, prevent and treat arteriosclerosis, and has anti-radiation effect.
Other nutritional components of wine:
1, manganese: antioxidant, beneficial to brain, liver and nervous system.
2, potassium: it is conducive to keeping the heart beating.
3. Iron: It is beneficial to transfer oxygen into the body.
4, phosphorus: it is conducive to strengthening bone strength, regulating hormones and helping digestion.
5, choline: it is conducive to helping memory and enhancing liver function.
6, vitamin B6: It is beneficial to obtain energy.
7. Vitamin B2: an antioxidant, which is good for delivering oxygen to your body.
8, fluoride: suitable for local use, is conducive to preventing tooth decay.
Judging from the composition of wine, the health benefits of wine are obvious:
1. Drinking must be younger than others.
Wine is rich in polyphenols and resveratrol, which can effectively fight against human aging. These ingredients have strong antioxidant capacity, and can also improve the metabolic capacity of body cells, making skin smooth and beautiful. For women who know wine, they often have silky and tender skin. Because wine has a magical effect on beauty and health.
2. Drinking must be more knowledgeable than others.
Wine can increase the content of beneficial cholesterol in the human body and make blood flow to the brain more smoothly. Studies have shown that moderate drinking can enlarge cerebral vessels, increase blood flow, stimulate brain intelligence, and enhance memory and learning ability.
Drinking wine doesn't need to worry too much about breast cancer.
Wine contains a chemical that can prevent breast cancer. Roy Wilhemlms of the San Francisco Wine Research Institute told a news conference in Washington that they found a substance in red wine and white wine that can prevent breast cancer. This substance has this effect because it can resist estrogen, which is associated with breast cancer.
4. There is no need to worry about "three highs" when drinking wine.
Wine contains a lot of resveratrol, which has a good effect on preventing blood lipid and regulating blood sugar. It is also beneficial to the blood circulation of the body. Moderate drinking of wine is also effective for people with three highs.
If you drink wine, you won't suffer from Alzheimer's disease.
Red wine contains many substances called resveratrol, which has remarkable antioxidant effect, can reduce the abnormal accumulation of β -amyloid protein in brain cells and play a role in protecting brain cells. Alcohol can reduce the starch deposition in the memory function area of Alzheimer's disease, thus improving the cognitive function and memory function of the brain. So don't worry about Alzheimer's disease.
6. Be more flexible than others when drinking.
Drinking a proper amount of wine every day can effectively enhance the function of the body and bones, and alcohol can also improve the sense of balance of the elderly. Resveratrol in wine can improve the sense of balance and flexibility of the elderly.