1 Wenyang Bushen leek seeds are warm and pungent, which has the function of supporting yang and fixing sperm, and can effectively alleviate the problems such as nocturnal emission, enuresis, soreness of waist and knees caused by kidney yang deficiency.

2 Evergreen laxative leek seeds contain a lot of dietary fiber, which can promote intestinal peristalsis after eating, help food residues to be eliminated from the body in time, and play a role in clearing the intestines and relaxing the bowels.

3 Removing blood stasis and promoting blood circulation When the body is congested due to falls and injuries, leek seeds can play the role of removing blood stasis and promoting blood circulation, because it is pungent and warm, which helps to promote qi and regulate blood.

4 Promote appetite The unique pungent smell in leek seeds can effectively promote the secretion of saliva and help us increase our appetite. These two ingredients are excellent choices for health preservation, and each can play a prominent role in different discomfort symptoms. It is self-evident that ginger is used as seasoning auxiliary material, which is very common in daily cooking and can also be boiled into ginger soup for drinking. Leek seeds can be directly used to make tea. In addition, porridge and soup are excellent ways to eat. Eat more of these two health-preserving ingredients, and our health will be more effectively guaranteed.