1, stewed lean meat with Hu Aishan Pseudostellaria heterophylla;

2, carrots, corn, mushrooms, ribs;

3. Stewed pork lean soup with walnut kernel and Euryale ferox;

4. Red dates, peanuts and lotus root soup;

5. Stewed chicken with black beans and dried tangerine peel;

6. Tomato tofu oyster soup;

7. Tofu roll bamboo tube fish;

8. Radix Pseudostellariae clear soup.

It is not recommended to give children old fire soup.

Extended data:

Five super foods that children should eat:

1, egg yolk. Besides choline, amino acids and vitamin A, egg yolk is also rich in fat, cholesterol, vitamins and minerals necessary for the development of brain and nervous system.