1, 7 reasons for body odor
Everyone wants to be a princess with a strange fragrance, and the fragrance is overflowing, but it often backfires. You will smell bad, and you can't hide it no matter how much perfume you wear. Have you ever thought about the reason why you stink? Today, Bian Xiao will show you 7 reasons why your body smells.
1. overpressure
From the composition of chemical substances, sweat can be divided into many kinds, of which the most unpleasant smell is that sweat flows out under pressure. This is because it is secreted by a sweat gland called apocrine gland. Sweat secreted by apocrine gland has low water content, and bacteria have been propagated in the mixture of fat and protein in sweat, so the smell is heavy. Sweat during exercise or hot weather is mainly composed of water and electrolyte, and the smell is not so strong.
2. heredity
Sweat secreted by feet contains a lot of bacteria. Because toes are in a dark, warm and humid environment, it will create ideal conditions for bacteria to grow, especially when wearing socks. But 10%~ 15% people were born with love sweating's feet. This particularly humid environment will become a hotbed of a specific bacteria (inhabiting micrococcus), which will produce sulfide, an unpleasant smell.
3. Bras are not often replaced and cleaned.
Many lace bras may be made of fabrics with odor storage function, and because bras are in close contact with the body, they are more likely to come into contact with sweat when sweating, so they need to be replaced frequently, otherwise there will be odor.
4. Love cauliflower
Eating garlic and onions often can induce body odor. Cauliflower (cauliflower), Brussels sprouts and other cruciferous vegetables also contain odorous compounds (usually sulfur), which may make consumers smell bad all over.
5. Suffering from the fishy smell
This is a rare disease, which is caused by a specific gene mutation. It will prevent the human body from decomposing a compound called trimethylamine. Trimethylamine can make fish smell; When it accumulates in the human body, it will be released through breathing, urine and sweat, making patients smell fishy. This smell is unacceptable and usually leads to depression or social isolation.
drink
When people drink, alcohol will flow through the body through blood circulation, and some alcohol will seep out through pores; Some will give off with the breath, making people smell an unpleasant smell of wine. The type of wine has no effect on the odor produced by human body. As long as the body starts to decompose alcohol, the smell is the same. Drinking too much is not good for your health.
7. There may be diabetes.
If diabetes worsens, it may develop into diabetic ketoacidosis. Because there is not enough insulin in the patient's body, the body will start to break down fat as fuel, leading to the accumulation of ketones in the body. This accumulation will cause changes in body odor and body odor. At this time, it is necessary to seek medical treatment in time.
2. Six benefits of physical exercise
Exercise will improve your mood.
Exercise can stimulate the production of various brain chemicals, which will make you feel much happier and more relaxed than before exercise. If you exercise regularly, you will look better and feel more comfortable. Regular silver training can enhance your self-confidence and self-esteem. Exercise may even reduce your stress and anxiety.
(2) Exercise can fight against chronic diseases
Regular exercise is helpful to prevent or control the occurrence of hypertension; Cholesterol levels will also benefit. Regular exercise increases high-density lipoprotein or "good" cholesterol, while low-density lipoprotein or "bad" cholesterol decreases. By reducing the accumulation of plaque in the artery, this "combination boxing attack" will make the blood flow smoother. In addition, regular exercise also helps to prevent type 2 diabetes, osteoporosis and some types of cancer.
(3) Exercise will help you control your weight.
This is not a simple matter. You will consume some calories when you exercise. The more intense you exercise and the more calories you burn, the easier it is for you to control your weight. You don't even need to spare a lot of time to exercise. You can take the stairs instead of the elevator; Go for a walk after lunch; Better yet, turn off the TV and take a relaxing walk. It's good to concentrate on one kind of exercise, but after finishing this exercise, continue to do that exercise and you can burn calories at the end of the day. Exercise can lose weight.
(4) Exercise can enhance cardiopulmonary function.
Exercise delivers oxygen and nutrition to body tissues. In fact, regular exercise will help the blood circulation of the heart and blood vessels in the body run more effectively. When the function of heart and lung is more effectively exerted, there will be more energy to do what you like.
(5) Exercise can promote better sleep.
A good night's sleep will improve your concentration, efficiency and mood. Exercise is the key to a good sleep. Regular exercise can help you fall asleep faster and make you sleep deeper. The time of exercise depends on yourself. If your sleep quality is not good, you may want to do exercise in the late afternoon. Exercise for 5-6 hours, and your body temperature will naturally drop, which will help you fall asleep.
(6) Exercise will make your sex life more satisfying.
Regular exercise makes you energetic and makes you look better, which may have a positive impact on your sex life. Men who exercise regularly will have less erectile dysfunction, while men who don't exercise, especially after getting old, are more likely to have this problem.
3. Diseases that cause peculiar smell in female private parts
1, fishy smell: Female genital inflammation caused by Haemophilus femoris, its leucorrhea usually has a special fishy smell, and may be accompanied by burning pain, itching, vulvar wetness and other symptoms.
2. Odor: Female private parts (leucorrhea) have a bad smell. It is mainly considered that inflammation of female private parts is accompanied by some anaerobic bacteria infection, trichomonas cute infection or Haemophilus infection.
3. Odor: When a woman has a bad smell or leucorrhea in her private parts, it is often caused by a serious infection of the reproductive tract or a tumor. Clinical common diseases include severe endometritis, severe cervical erosion and malignant tumors of reproductive tract. Especially for elderly women, if leucorrhea smells bad and the color is bright red, it is often a signal of tumor.