What soup to drink in winter to nourish. As the temperature gets colder, everyone drinks soup to keep out the cold except clothes. Everyone knows what soup to drink in winter, or do you know other ways to make up soup? Let's share with you the method of nourishing what soup to drink in winter.

What soup to drink for nourishing in winter 1 mutton radish is also a classic CP. It is especially suitable to drink mutton soup and eat radish in winter. It is warm, refreshing, delicious and healthy.

List of ingredients

Houshan mutton 250g

Carrots100g

Radish 100g

Green radish 100g

80 grams peeled tomatoes

70 grams of ginger slices

Adenophora adenophora 1 root

Onion 75g

Lycium barbarum10g

Haiyan 10g

2 grams of white pepper

Production steps

Step 1: Wash and peel all kinds of radishes, onions and tomatoes and cut them into hob blocks.

Step 2: put the mutton in cold water, boil it, skim off the froth, take it out for later use, add mineral water, ginger slices, mutton slices, carrots, yellow radishes and green radishes, steam for 2 hours, then add onion, tomato slices and medlar, steam for/kloc-0.5 minutes, and add salt and white pepper.

The third step, the soup base can also be made directly by hand with mutton soup and braised pork, added with radish pieces and cooked.

What soup to drink in winter? 2 steps to nourish chicken soup

Danggui Huangqi Chicken Soup is a classic traditional medicinal diet. This dish can replenish qi and blood, strengthen kidney and essence. It is suitable for menstrual diseases such as deficiency of both qi and blood, kidney deficiency, etc., with symptoms such as inaccurate menstruation, less menstrual flow, pale color, mental fatigue, shortness of breath, dreaminess, insomnia, dizziness, backache and pale complexion.

Main ingredients:

Stupid hen 1

Accessories:

Astragalus membranaceus 60 grams

20 grams of angelica sinensis

Zanthoxylum bungeanum granules 1

Ginger 1 piece

1. Stupid chicken unhairing for later use.

2. Cut into small pieces.

3. Fill the pot with water and add chicken, pepper and ginger to boil.

4. Boil the water 1 min, and thoroughly boil the bleeding water.

5. Angelica sinensis and Astragalus membranaceus are reserved.

6. Wash with hot water several times.

7. Remove the chicken pieces from the cold water and wash the blood thoroughly.

8. Put the chicken nuggets, water, angelica and astragalus into the casserole, wrap them with clean gauze and put them into the pot together.

9. After the fire is completed, the fire is boiled and simmered for about 4 hours.

10. A pot of chicken soup should be eaten once every three days and heated in a small casserole each time.

What soup to drink in winter? Nourish 3 nourish the old pigeon soup.

condiments

Old pigeon (1)

condiments

Jujube (6 capsules), Codonopsis pilosula (2 capsules), Longan (10g) and Lycium barbarum (5g).

kitchenware

stean

step

1, the materials are ready;

2. Wash the old pigeons and chop them into large pieces;

3. Put a proper amount of water into the casserole and add ginger slices;

4. Put the pigeons into the casserole after drowning;

5. Add red dates to the casserole;

6. Add longan;

7. Add Codonopsis pilosula, this time without cutting, the overall visual effect will be better;

8. Bring the fire to a low heat for 90 minutes, add Lycium barbarum and cook for 10 minute;

9. Finally, add salt to taste.

Recipe introduction

For people with bad stomach, stewing soup with old pigeons and codonopsis pilosula is a very good dietotherapy method, which can nourish yin and stomach, improve intelligence and soothe the nerves. As we all know, pigeon meat can strengthen the body and tonify the kidney, strengthen the brain and refresh, improve people's memory, lower blood pressure and beautify. It is a top-grade tonic, and Codonopsis pilosula has a good health care function. In addition to codonopsis pilosula, my family also likes to add materials such as red dates, longan, medlar, lily and yam. It has obvious nourishing and moisturizing effects.

skill

1, in order not to affect the medicinal properties of Lycium barbarum, the soup will be sour if it is put early;

2. Personally, I think it is best to keep the original flavor of the soup. It's best not to put other condiments except salt.

3, soup pays attention to "one-stop", after the material enters the pot, add enough water at a time, without adding water in the middle.