1, female scented tea
1, Meimei Tea
Methods: 2 hibiscus flowers, rose 1 teaspoon, raspberry 1 teaspoon and 3 blackberry leaves.
Efficacy: It is rich in vitamins B, C, D and E, and has a strong fruity fragrance, which can give skin the best moisturizing and beauty care.
2. Rose chansons
Method: One teaspoon of pink rose, one teaspoon of verbena and one teaspoon of cornflower, and half a teaspoon of jasmine.
Efficacy: nourishing liver and stomach, caring skin and relaxing mood.
3. country jasmine
Methods: One spoonful of jasmine, one spoonful of verbena and one spoonful of mint.
Efficacy: refreshing, relieving fatigue, clearing away heat and invigorating stomach, and beneficial to dry and allergic skin. This is a traditional drink in rural Europe.
4. Huaguocha
Methods: rose, hibiscus, juniper fruit, rose fruit and tangerine each 1 teaspoon; Two or three purple-winged anemones.
Efficacy: rich in vitamin C, moistening throat and nourishing face.
5. Score three times (menstruation and beauty)
Formula ingredients: red dates, dark plums, etc.
Efficacy: It has the functions of promoting blood circulation, removing blood stasis, regulating menstruation, caring skin and enriching blood. It can strengthen spleen and stomach, nourish liver and kidney, rejuvenate, enhance vitality and prolong life.
6, cool magic
Methods: One spoonful of lavender with orange blossom, three branches of soothing bodhi, one spoonful of mint and four pieces of cinnamon.
Efficacy: Calm nerves, which can effectively relieve nervous tension and anxiety.
To sum up, the six secret scented teas have their own benefits and functions. Various beauty teas made from scented tea are natural health drinks for women. It is also the secret of beauty care for many female friends.
2. Recommended whitening beauty food
(1) carambola
Carambola contains fruit acid, which can control the cohesion of keratinocytes, prevent melanin precipitation and effectively remove or fade black spots. Moreover, fruit acid can further soften cutin, promote skin metabolism, accelerate skin renewal process, and make skin look brand-new.
(2) Apple
Apples will appear in every skin-care food, and this time is no exception. Apples have the effect of nourishing the heart and benefiting qi, which can improve the complexion. Apple can also eliminate expression lines, make women achieve the effect of beauty beauty, and make skin more moist and beautiful. Eat more apples every day and cooperate with skin care products. I believe your skin will be better in the future.
(3) cashew nuts
Cashew nuts, one of the four dried fruits, not only taste great, but also have the effects of preventing diseases and delaying aging. Cashew nuts are rich in B vitamins and vitamin A, which can prevent and treat eye diseases such as night blindness and dry eye, and are also considered as one of longevity food.
(4) pineapple
Pineapple juice is delicious and rich in sugar, fat, protein, carotene, nicotinic acid, ascorbic acid and dietary fiber. It can also supplement the elements needed by the human body, help digestion and eliminate toxins in the body, improve dry skin and eliminate spots.
(5) Loquat
Loquat contains carbohydrates, iron, calcium, phosphorus, magnesium and other nutrients needed by human body, as well as carotene, fruit acid, citric acid and so on, which can prevent cancer and delay aging. However, people with diarrhea due to spleen deficiency should avoid eating, and loquat kernel is poisonous and unfit for eating.