Pomelo is the skin of grapefruit, which makes the surrounding air emit a strong grapefruit flavor. The full sweetness after eating makes people lose their appetite. It has the function of relieving cough and marking. People who often have diarrhea are not suitable for eating too much grapefruit. 2. Oranges Oranges are a kind of cold fruit, but the vitamin content is extremely high. A large amount of vitamin C and vitamin E can not only reduce immunity, but also make beautiful whitening fruits. 3. Watermelon in summer is the most prone to heatstroke, and the probability of getting angry is also high. Most families will use watermelons to reduce fires, because there is a desire around watermelons to remove the effects of heat and heatstroke. Watermelon also contains a lot of salt, which is indispensable to the human body and can effectively treat and prevent anemia.

Eating sour loquat looks very rich and lovely. It is a cool fruit, which has the effects of clearing away heat, stopping diarrhea and stopping dysentery. But I think it's ugly. It is actually a kind of nutritious fruit, which contains many vitamins and trace elements, glucose and fructose. Pear pear has the stomach nourishing effect of lily. It can relieve lung cough and improve respiratory function. But there is a kind of people who are not suitable for eating pears, that is, people with poor spleen and stomach, because it is easy to cause diarrhea.

6. Peach, with high taste and nutritional value, is a very hot fruit. People with poor gastrointestinal function should not eat it, which is easy to cause stomach pain and even severe acute gastroenteritis. Don't be greedy. 7. Hawthorn has too much stomach acid. People with spleen and stomach must eat less hawthorn, because hawthorn belongs to cold fruit and acidic fruit. If excessive, it may lead to stomach trouble and gastrolith. People with upset stomachs must remember.

Fruit is an increasingly common food. We all know that fruits are rich in vitamins, and most fruits taste good. It's very good, so people buy fruit no matter what season. There are many kinds of fruits to taste at present. In fact, different fruits can bring different effects because they are different.