Nutritional value:
Colon inflammation, frequent urination, weakness of spleen and stomach, loss of appetite.
Suitable for people:
Patients with gastrointestinal discomfort, frequent urination and urgency
Taboo crowd:
constipation
Required materials
Mume 15g, Euryale ferox 15g, Atractylodes macrocephala1g, Radix Rehmanniae Preparata 10g, and dried hawthorn 15g.
Bubble method
1 ebony is stoned and chopped, Euryale ferox, hawthorn, Atractylodes macrocephala and Radix Rehmanniae are all ground into powder, and ebony is mixed with the powder and put into 10 tea bags respectively.
When making tea, take out 1 tea bag at a time, put it in a cup, and pour in boiling water. Soak for about 5 minutes and you can drink it.
Efficacy and function
Mume tastes sour, slightly astringent and flat. Mainly used for relieving cough, diarrhea and constipation. Euryale ferox has the effects of invigorating spleen, invigorating qi, regulating stomach and intestines, calming the nerves and calming the mind. The tea has astringent and antidiarrheal effects, and can be used as adjuvant therapy for colitis. When the spleen and stomach are weak and the appetite is poor, it can also help stimulate the appetite and regulate the stomach. This soup can relieve loss of appetite, is good for stopping diarrhea, and has a good laxative effect, which is good for improving immunity and strengthening spleen and stomach.
I don't know if you have learned the specific method of Euryale ferox and black plum soup. The method is simple, and the nutritional value is relatively rich. It can promote metabolism, regulate stomach and intestines, stop diarrhea and help digestion, and also clear away heat and toxic materials. It is a good health food and choice. You can try this healthy drink.