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What should I eat when I have a cold and cough?
Hello: I'd like to introduce some cough medicine to you.

(1) Use 7 slices of fresh ginger, fry in sesame oil until yellow (other oils are ineffective), and add sugar to eat at one time. Whether it is a cough caused by the common cold or the flu, it will take effect on the same day, just three days, and a chronic cough will take about seven days.

(2) Slice the white radish, shred it with dried tangerine peel, put it in a cup, fill the cup with water (hot water, 7-8 minutes), put it in a microwave oven 1 minute, take it out and take it when it is drinkable. This is especially useful for relieving cough, that is, the kind with severe cough, breathlessness or stomachache, three times a day, usually one day.

(3) Pear 1 piece, honey 50g. Peel Pak Lei, fill it with honey, steam it, and eat 1 pear every morning and evening for several days. This recipe promotes the production of body fluid, moistens dryness, relieves cough and eliminates phlegm, and treats chronic cough and dry throat caused by yin deficiency and lung dryness, hand and foot heart heat, etc.

(4) Half a cup of sugarcane juice, half a cup of radish juice, and wild lily 100g. Boil Lily first, then mix the two juices and take it before going to bed, once a day/kloc-0. This recipe can moisten the lung and relieve cough, moisten dryness and promote fluid production, calm the heart and soothe the nerves, and treat cough due to deficiency heat, which is most suitable for the weak after illness.

(5) Pear 1 piece, Bulbus Fritillariae Cirrhosae 5-6 pieces and crystal sugar 2-3 pieces. Cut the pear horizontally through the handle, cut off the top as a cover, remove the core and hollow it out to form a pear cup. Add crystal sugar, Bulbus Fritillariae Cirrhosae and clear water into the pear core, half a centimeter from the edge. Cover the pear lid (which can be fixed with a toothpick) and put it into the bowl. Steam in the pot for about 30 minutes. You can open the pear in half, observe that it is completely soft and transparent, and you can eat it. Eating soup with pears has the effect of moistening the lungs, relieving cough and resolving phlegm.

(6) white sugar mixed with eggs to cure cough.

Patients with chronic bronchitis are prone to cough, chest pain, shortness of breath and upset after catching a cold. Eggs mixed with sugar, cooked and taken, are very effective. The method is as follows: take a fresh egg, knock it in a small bowl, don't break the yolk and egg white, add a proper amount of sugar and a spoonful of vegetable oil, put it in a pot and add water to cook it, and eat it once before going to bed at night. Cough can be cured by eating 2 ~ 3 times. People with intractable cough can eat more times.

(7) Steamed duck eggs with fungus

Take Auricularia auricula 10g, duck eggs 1 piece, and a little rock sugar, add water and stir, then steam them twice a day, which can cure cough caused by lung dryness due to yin deficiency, and this prescription is also effective for dry throat and less phlegm.

(8) Walnut, sesame and ginger powder are used to treat cough.

5 walnuts, 25 grams of raw sesame, 25 grams of ginger, and appropriate amount of brown sugar. Walnut and raw sesame are mashed into powder, and ginger is peeled and mashed into powder. Concentrate in a bowl, add brown sugar and stir well. Take a spoonful (about 30 grams) each time, once in the morning and once in the evening, and take it with boiling water.

(9) Apply essential balm to relieve cough and asthma.

When asthma coughs, you can apply essential balm to the front and both sides of the neck, the cough will stop immediately, and at the same time, it can relieve asthma and resolve phlegm.

(10) Siraitia grosvenorii soaked in water to treat cough.

Wash Siraitia grosvenorii, dig out the shell, put the pulp into a water cup, and add bubbles. The soaked water is reddish brown, slightly sweet and delicious. Drink water several times a day. Cough is greatly relieved after one day, and can be cured in two days.

(1 1) Farfara for warming lung and relieving cough

Tussilago farfara is pungent and warm, which is a good medicine for moistening lung and relieving cough. In traditional Chinese medicine prescriptions, coltsfoot flower has a high utilization rate, which is mainly suitable for chronic cough due to lung deficiency and expectoration due to lung cold.

(12) lily winter flower drink lily 30 ~ 60g, coltsfoot flower 10 ~ 15g, and appropriate amount of rock sugar. Put the two herbs together in a casserole, soak them in water for half an hour, and then fry them twice with high fire and low fire for 20 minutes each time. After mixing the two kinds of fruit juices, add rock sugar and drink water to eat lilies. It is suitable for cough, dry throat and scanty phlegm in autumn and winter, and can be used as an auxiliary treatment for bronchitis and asthma.