Perilla leaf Perilla leaf is non-toxic and mild in nature, which can play the role of sweating and dispelling cold. When soaking perilla leaves with water, a small amount of ginger can be added, which can play a better health care role.

honeysuckle

Honeysuckle is sweet, cold and fragrant, sweet, cold and clear without hurting the stomach, and the fragrance can dispel evil spirits. Has the effects of clearing away heat and toxic materials, relieving sore throat, relieving summer heat and relieving vexation.

Huangqi has such a jingle, "Always drink Huangqi decoction for disease prevention and health care". Astragalus membranaceus is a good medicine for invigorating qi. It's autumn now, and it's easy to catch a cold. Traditional Chinese medicine calls it "exterior-interior instability", so Astragalus can be used to consolidate exterior.