Tonifying kidney and strengthening yang are mostly patients with kidney deficiency, which is divided into kidney yin deficiency and kidney yang deficiency. Besides medication, dietotherapy can also achieve good results.

1, you can choose to eat some mutton, dog meat and leeks to supplement your food. In addition, you can also choose some drugs, such as Shenbao tablets and Liuwei Dihuang pills. , drug treatment, but also pay attention to maintain personal hygiene and cleanliness in daily life to prevent bacterial infection.

2. In terms of diet, eat more foods that nourish yin and strengthen yang, help yang to solidify essence, protein and have high vitamin content. Such as leek, dog meat, mutton and so on. It can nourish yin and strengthen yang, and play a role in fixing sperm. Eggs, milk and so on have a high content of protein. Eggs are the best nutritional additives to enhance human sexual function and are good for kidney maintenance. Misgurnus anguillicaudatus, seaweed and shrimp have higher vitamin content. Misgurnus anguillicaudatus contains a special protein, which can promote sperm formation. Regular consumption of loach can nourish and strengthen the body, while people often eat shrimp, which has the function of strengthening the body.

3. Pay attention to controlling sexual life in daily life, don't be too frequent, divert attention, such as work and sports, and strengthen the cultivation of hobbies.