1, liver-nourishing herbs
(1) Ganoderma lucidum
Ganoderma lucidum contains ganoderma lucidum polysaccharide, which is a "hero" to protect liver function and clear blood poison, and is helpful to improve the function of human immune system and the ability of hypoxia in human body. In addition, these polysaccharides can also scavenge free radicals in vivo, resist radiation damage, and improve the synthesis of DNA and RNA protein in liver and bone marrow blood.
(2) Schisandra chinensis
Schisandra chinensis is rich in various active components-lignans, which can enhance the biological activities of enzymes such as GSH-PX and SOD, and has the functions of protecting liver cell membrane, resisting lipid peroxidation, promoting protein biosynthesis and glycogen production, promoting the repair and growth of damaged liver cells and inhibiting liver cell pathological changes. Schisandra chinensis can promote detoxification of liver, protect liver from poisoning, and regenerate liver tissue damaged by alcoholism, drugs or hepatitis.
2. Fire-removing herbs
(1) cassia seed
Cassia seed has the functions of clearing liver, improving eyesight, promoting diuresis and relaxing bowels. When liver fire or liver meridian wind and heat, it will cause red eyes and astringent pain. In addition, the choice of cassia seed will also have a certain effect on hypertension, hepatitis, liver cirrhosis and ascites habitual constipation.
(2) Forsythia suspensa
Volatile oil, forsythol, flavonoid glycosides and alkaloids contained in Fructus Forsythiae show that Fructus Forsythiae is a broad-spectrum antibacterial drug with antibacterial effect. Forsythia suspensa has anti-inflammatory, analgesic and diuretic effects, and has fever, erysipelas and macula. You can choose forsythia, which can clear away heat and toxic materials, dissipate stagnation and reduce swelling.
(3) Scrophularia
Scrophularia is the root of Scrophularia and Scrophularia. Contains Radix Scrophulariae, iridoid glycoside, volatile oil, etc. The use of Scrophularia has the functions of cooling blood, detoxicating, nourishing yin and reducing fire. You can choose when you have fever, polydipsia, spontaneous sweating and night sweats.
3, Chinese herbal medicine to lose weight
(1) yam
Yam has the reputation of "food of the gods", and its mucin can prevent fat deposition in cardiovascular system, maintain vascular elasticity and prevent arteriosclerosis; Reduce subcutaneous fat deposition and avoid obesity.
(2) Sophora Tonkinensis
In addition to reducing swelling, Sophora Tonkinensis can also treat night sweats. In addition, Sophora Tonkinensis has the functions of relieving diarrhea, eliminating phlegm, reducing swelling and night sweats, and is suitable for obesity related to constipation, cough and night sweats.
What Chinese herbal medicine is used to make tea in spring?
1, ophiopogon japonicus
Traditional Chinese medicine believes that Ophiopogon japonicus is sweet in nature, cold in taste and slightly bitter, and has the health care effects of clearing away heat and purging fire, nourishing yin and soothing the liver, strengthening the spleen and nourishing the stomach. Ophiopogon japonicus also contains mucopolysaccharide, which can effectively promote gland secretion, thus regulating symptoms of yin deficiency such as fluid deficiency and dry mouth caused by fever. However, Ophiopogon japonicus is cold, and people with spleen and stomach deficiency and diarrhea should not drink more.
2. Astragalus membranaceus
Astragalus membranaceus is a very common Chinese herbal medicine, which is sweet and warm in nature and belongs to lung and kidney meridians. It has excellent health care functions, such as invigorating the middle energizer, invigorating qi and regulating qi and blood, and plays an excellent nourishing role for people with physical deficiency and qi deficiency, especially the elderly with insufficient qi and blood. Moreover, Astragalus membranaceus also contains Astragalus polysaccharide, which can play a role in two-way regulation of blood sugar after being ingested by human body, and can better relieve patients with high or low blood sugar.
3. Angelica sinensis
Angelica sinensis is a commonly used medicine, which has the same function as medicine and food. It is an excellent health care choice to make tea with Angelica sinensis. According to the theory of traditional Chinese medicine, Angelica sinensis is sweet and warm in nature, which can enter the heart, spleen and liver meridians, regulate the blood circulation of human body, thus activating the hematopoietic function of human body, and has an important role in enriching blood and activating collaterals.
Chinese herbal medicine therapy for common diseases in spring
1, flu
(1) Radix Isatidis 18g, decocted in water for 5 days.
(2) Rhizoma Osmundae, Radix Isatidis, Radix Puerariae, and Herba Pogostemonis, 65,438+00g each, 5g talc, 3g licorice, decocted in water, 65,438+0g daily, for 3 days.
2. Measles
9 grams of Fructus Arctii, ground, fried in sugar. Children under 3 years old use 4 grams, children over 3 years old use 9 grams, at the beginning of each month 1 time. Children with vomiting and diarrhea should not take it.
3. Mumps
(1) 20g of Radix Isatidis, 5g of Rhizoma Osmundae/kloc-0, 3g of Radix Glycyrrhizae, decocted in water, once a day 1 dose, twice a day for 5 days.
(2) Folium Isatidis, Radix Isatidis each 65438±05g, Rhizoma Osmundae 65438±00g, decocted in water twice a day for 7 days.
4. disgust
(1) Damp-heat accumulation: Cao Dan 10g, Gardenia 10g, Scutellaria baicalensis Georgi 10g, Alisma orientalis 15g, Plantago asiatica 10g, Cortex Moutan 10g, Radix Paeoniae Rubra. Decoct soup.
(2) Wind-heat crimes: mulberry leaf 10g, duckweed 10g, cicada slough 6g, Sophora flavescens 10g, Scutellaria baicalensis 10g, raw licorice 6g, honeysuckle 15g, forsythia suspensa 10g. Decoct soup.
(3) Spleen deficiency and dampness excess: Atractylodes macrocephala 10g, Atractylodes macrocephala 10g, Polyporus umbellatus 15g, Poria cocos 15g, Scutellaria baicalensis Georgi 10g, Magnolia officinalis 10g, Sophora flavescens/kloc-0. Decoct soup.
(4) Blood deficiency and wind dryness: Angelica sinensis 10g, Ligusticum chuanxiong 10g, Astragalus membranaceus 15g, Radix Rehmanniae 15g, Salvia miltiorrhiza 15g, Xu Changqing 19g and Spatholobus suberectus/kloc-0. Decoct soup.
Pay attention to eating Chinese herbal medicine in spring
1, the amount of Chinese herbal medicine needed for home-cooked soup should not be too large, and 30 to 50 grams of the above herbs are more suitable.
2. Chinese herbal medicines should be cleaned first, then soaked for more than 30 minutes before heating the soup.
3. When selecting herbs for soup, don't pick sour herbs. Most of these Chinese herbal medicines are smoked with sulfur, and there will be an uncomfortable sour taste after boiling soup.