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How do you help your husband keep fit when you are smart in spring?
Not only women need love, but men also need women's love and care. How much do you care about your husband's health in this dry and hot season of spring? The more you love your husband, the more you care about him.

In China, it has always been the idea that men are in charge outside and women are in charge inside, with big men in charge and little women in charge. A woman who is too strong will make men feel insecure, and a man who is too weak will make women feel insecure; So women are used to being protected and cared for, and men are used to protecting and caring for their own women. In fact, men sometimes need care and care. A man may be exquisite and imposing outside, but he is still a weak child at home. If you want to let love flow forever, you should pay more attention to your husband.

Spring is here, how should you care about your husband's health? Spring is very dry and cold. Don't just eat breakfast outside every morning. You can make breakfast at home, as long as it's simple. Two pieces of bread with an scrambled egg in the middle, give him a cup of hot milk to warm himself up. Nutrition and health, the most important thing is that my husband will feel very warm in his heart.

When spring comes, men will naturally wear less. At this time, we women should pay attention to let our husbands wear more clothes. As far as TCM health care is concerned, spring should be covered.

In addition, men are generally a little sloppy and don't pay too much attention to their own clothes, but even if he doesn't pay attention, you should also pay attention, because a man's image directly reflects what kind of her he has, so her husband doesn't have to wear much, but he must be elegant, clean and flat, and his husband should wear self-confidence and, more importantly, have more face.

Spring is the most active period of human physiological function and metabolism. At this time, it is the best time for men to tonify the kidney. During this period, you can eat some foods that tonify the kidney, such as tofu, leeks and medlar. Let him recover like everything else in this warm spring season in bloom.

Don't just focus on shopping, it's what men hate most. You can accompany your husband to climb mountains, run and play basketball, so that the tired body can be properly relaxed and exercised.

Men sometimes have more friends and socialize outside, so it is inevitable to smoke and drink, so you should also remind your husband to smoke and drink less and keep healthy. Because smoking and drinking will reduce the body's immune ability, easy to catch cold, catch a cold and so on. In addition, smoking too much is also easy to get some respiratory diseases.

Spring is a good season for nourishing the liver, and it is easy to get angry. Let the husband drink more water, eat less spicy food, eat more fruits and vegetables, and keep the balance of five flavors. Remember to drink less. Alcohol damages the liver and health.