There is a famous "Mozart effect" in medicine: when you listen to a piece of Mozart's music, your brain will be more active, your thinking will be more agile, your exercise will be more effective, and even the patients with neurological disorders such as epilepsy can be relieved. The researchers proved that subjects who listened to Mozart's music scored higher than others in IQ tests.
From 65438 to 0975, Mrs gentile, a famous figure in American music, was dying of breast cancer. At that time, gentile's father insisted on playing music for his daughter on the piano every day, regardless of his old age and infirmity. Perhaps the melody full of love touched God. Two years later, a miracle appeared, and Mrs gentile miraculously defeated breast cancer. After recovery, she enthusiastically devoted herself to music therapy activities and became the director of the music therapy team of a cancer treatment center in the United States. Mrs. gentile plays the guitar, composes music, plays, sings and sings loudly, helping cancer patients to cheer up and fight against terminal diseases.
German scientist Mattesson has devoted himself to music therapy for decades. After investigating families who love music, he noticed that most family members who often listen to soothing music are gentle. Family members who have a special relationship with profound classical music can live in harmony and be humble and polite; Family members who especially like romantic music are characterized by active thinking and enthusiasm. He concluded from this: "Melody is of great significance and is the highest peak of music perfection. The reason why music can give people artistic enjoyment and is good for health is precisely because it has a moving melody.
Music is a sound originated from nature, and people are closely related to nature, so music will inevitably have a corresponding impact on people's spirit and viscera. Music first produces different curative effects through its own rhythm and melody, followed by differences in speed, volume and tone. In music therapy, according to the diagnosis of diseases and under the principle of dialectical music, we should choose appropriate music and form a sound therapy prescription.
Listening to music when you are upset can rekindle the enthusiasm of life, arouse people's memories and yearning for a better life, make people tend to be calm, improve their mood and cultivate their spirit. Confucius, a saint, loves listening to music very much. He called it "I don't know the smell of meat in March."
Since music has so many uses, you might as well put on headphones after work and after dinner and listen to a soft and soothing music to completely relax your body and mind in a beautiful and pleasant rhythm.