Quails As the saying goes, "If you want to eat birds, count quails". Quail meat is tender and fragrant, fragrant but not greasy, and has always been listed as the top grade among wild birds. Quail meat is not only delicious and nutritious, but also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids. Quail meat and eggs are good supplements, which have the function of nourishing and strengthening. Chinese medicine believes that quail meat can "replenish five internal organs, benefit essence and blood, warm kidney and help yang". Men often eat quail, which can enhance sexual function, increase strength and strengthen bones and muscles.
2 What soup does quail stew for tonifying kidney? Materials: Jujube 10, 4 quails, Yam 100g, Lycium barbarum 15g, Eucommia ulmoides 30g, clear soup, ginger, yellow wine, sugar and salt.
Exercise:
1 Wash the materials and cut the yam into sections for later use.
Take a casserole, pour in all ingredients and seasonings except salt, bring to a boil over high fire, and skim off the floating powder.
Simmer for 2.5 hours, then cut off the ginger slices and season with salt.
3 Is quail effective in tonifying kidney? Quail meat has a good kidney-tonifying effect.
Quail meat can "replenish five internal organs, benefit essence and blood, warm kidney and help yang". Men often eat quail, which can enhance sexual function, increase strength and strengthen bones and muscles. So now people regard quail as a good food for nourishing kidney.
4 What are the foods for men to tonify the kidney? 1. Loach tonifies the kidney and contains nutrients: Loach is also very suitable for men. Loach is rich in high-quality protein, calcium, phosphorus, iron, vitamins and nicotinic acid. Efficacy: It has the effects of tonifying the middle energizer, invigorating qi, tonifying kidney and producing sperm. Adult men often drink loach soup, which can nourish and strengthen the body, enhance physical strength and improve sexual function.
2. Mutton tonifies the kidney. In the "medicinal tonic", mutton is very suitable for people to tonify the kidney. Mutton is compared with ginseng, and it is considered as the top meat to warm and strengthen the body. Efficacy: Modern nutrition has also confirmed that mutton is not only nutritious, but also contains trace sex hormones, which really has an aphrodisiac effect. Note: Mutton should not be eaten with vinegar and tea, otherwise it will reduce the aphrodisiac effect, produce protein tannic acid and cause constipation.
3. Pigeon meat tonifies the kidney, which is also called "Bai Fenghuang". Pigeon meat also has a good effect on tonifying kidney and strengthening yang for men. Male and female mating is very frequent and the reproductive ability is very strong. Nutrition: Pigeon meat and pigeon eggs are rich in protein, chondroitin, vitamins, iron, zinc and other nutrients. Efficacy: It has the functions of tonifying kidney, replenishing essence, warming yang and benefiting qi. In addition, steaming or boiling pigeon meat, pigeon eggs and medlar together can make penis erection more powerful.
4, donkey meat kidney, donkey meat has a very strong therapeutic effect, suitable for men to kidney. As the saying goes: "Dragon meat in the sky, donkey meat on the ground". Nutrition: Donkey meat tastes delicate and is a kind of meat with high protein and low fat. Efficacy: Chinese medicine believes that donkey meat has the effects of tonifying qi and blood and nourishing liver and kidney. Adult men often eat donkey meat, which can improve symptoms such as weakness of waist and knees and erectile weakness caused by liver and kidney deficiency.