Nowadays, soymilk machines are very common in many families, especially those small soymilk machines that can be carried with you. They are loved by many women. They can take them to the office and grind a warm soybean milk for breakfast in the morning. Delicious and healthy, but you don't know that soymilk machine can make the following kinds of soymilk drinks with good health preservation function besides ordinary soymilk. Take a look at it with health care!

1, sesame black soybean milk-ufa Bushen

This sesame black soybean milk is especially suitable for middle-aged and elderly people. Sesame can blacken hair and raise hair. Black beans have the effect of nourishing liver and kidney, which is very good for middle-aged people. Middle-aged and elderly people who want to tonify kidney and blacken hair should act quickly!

Ingredients: black sesame, peanut 10g, black bean 80g, water 1200ml, and proper amount of sugar.

Practice: Soak peanuts and black beans for a certain period of time, and then put them into a soybean milk cup with black sesame seeds.

2, green soybean milk-heat and detoxification

The effect of soybean milk is so magical. As the "same sister" of soybean milk, the health care effect of green soybean milk is also extraordinary. Green soybean milk has the effects of clearing away heat, relieving summer heat, promoting diuresis, reducing swelling, improving eyesight and lowering blood pressure. Friends who are afraid of getting angry in summer may wish to drink more.

Ingredients: 60 grams of mung bean, 50 grams of sugar and proper amount of water.

Practice: Put the soaked mung beans into the cup of the soymilk machine, add water to the cup, start the machine, and cook the soymilk ten minutes later. Add sugar to the cup while it is hot.

3, honey soybean milk-beauty and moisturizing

Women like to drink honey water every day, because honey water has the effects of beauty, whitening and clearing the stomach. But women who love beauty don't know that honey and soybean milk are more nutritious, and the effect of beauty and moisturizing is better. Women who love beauty are still hesitating. Let's go!

Ingredients: 70g soybean, 40g honey, 65438+ 0.3l water.

Practice: Put the soaked soybeans into the soymilk machine cup, automatically start the soymilk machine and add honey.

4, apple soy milk-stomach and digestion

Apples can strengthen the stomach and help digestion, and soy milk will taste better. When you are full and uncomfortable, there is no need to buy any digestion medicine. This apple soybean milk can help you.

Ingredients: one apple, appropriate amount of soybean milk.

Practice: put the cut apples into the juicer and add soy milk to the squeezed apple juice.

The above are four delicious and healthy soybean milk drinks introduced by health care. Although making soybean milk is very simple, making thick but not heavy soybean milk is really a science. Friends who like to drink soy milk quickly collect this article, so that you have more choices when making soy milk. You can never get tired of drinking one cup a day. Let these delicious and nutritious soybean milk drinks contribute to your health!