Eat more foods that make up the temperature, such as walnuts, jujubes, peanuts, etc. Congenital deficiency can be made up by the high energy of the day after tomorrow, so don't worry about getting angry. Cold constitution belongs to internal heat deficiency, and it is not easy to have the symptoms of fire-like heat.
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A woman's uterus is like a fetal greenhouse. If the uterus is cold, then the fetus cannot grow. The term "uterus" in Chinese medicine not only refers to the "house" where babies are born, but also includes various organs such as uterus, ovaries and accessories and their functions.
In order to prevent palace cold, women should pay special attention to keeping the lower abdomen warm. Especially women who work in an air-conditioned environment, and women who often sit still, should pay more attention to keeping their abdomen and lower body warm.
Some women are naturally afraid of cold: their limbs are easy to catch cold, they are particularly sensitive to the cooling climate, their faces are paler than the average person, they like to drink hot drinks and seldom get thirsty. They are cold in winter and heat-resistant in summer. Cold constitution is mostly caused by acquired factors. Living in a cold environment, loving cold food, overwork or irritability will damage the yang of the human body ... these are common problems that make the body cold.
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