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Health: Recommend 6 kinds of health tea to nourish and prevent diseases.
Introduction: The pace of modern life is fast. Many people only care about eating, drinking, and wasting their health, and don't care about their own health. Over time, various diseases will follow. In addition to having a good routine and eating habits, you can also use several kinds of Chinese herbal teas for health preservation.

1, chrysanthemum

It is pungent, sweet and bitter, slightly cold in nature, and has the effects of dispelling wind, clearing heat, detoxifying and improving eyesight. Symptoms such as dizziness, headache, red eyes, swelling and pain caused by colds and excessive liver fire can be soaked in 1 cup of chrysanthemum tea.

2, honeysuckle

Sweet in taste and cold in nature, it has the function of clearing away heat and toxic materials. Used for sore throat and diarrhea caused by heat toxin. , honeysuckle instead of tea decoction, 1 day effective; If the baby has a hot rash, you can fry it with honeysuckle into thick soup, dip it in the juice with a cotton ball and gently scrub it repeatedly on the affected area. 1 days.

3. Lycium barbarum

It is sweet and flat, and has the effects of tonifying kidney, moistening lung, nourishing liver and improving eyesight. For patients with chronic atrophic gastritis, take appropriate amount of Lycium barbarum in Ningxia, wash it with clear water, dry it, break it and pack it. Take 20g daily and twice on an empty stomach. Two months is 1 course of treatment, and other Chinese and western medicines are stopped during the medication.

4. Coix seed

Sweet and light in taste, slightly cold in nature, and has the effects of diuresis, moisture absorption, spleen strengthening, heat clearing and pus discharge. In humid seasons or regions, barley can be used to make soup. Coix seed is slightly cold, so it is not suitable for people with yang deficiency who are generally afraid of cold to take it for a long time.

5. American ginseng

It tastes bitter, slightly sweet, cold in nature, and has the functions of benefiting qi and nourishing yin, clearing fire and promoting fluid production. Many people often have dizziness, dry mouth, sore throat and cough after staying up late. Drinking 1 cup of American ginseng tea at this time can make your mouth water. American ginseng is cold, and people with weak spleen and stomach should not eat more.

6.salvia miltiorrhiza

It tastes bitter and slightly cold, and has the functions of promoting blood circulation, removing blood stasis, cooling blood and eliminating carbuncle, nourishing blood and calming the nerves. Take a proper amount of Salvia Miltiorrhiza, grind it into powder, and take it with a small cup of warm wine or light salt water before going to bed. It is effective for all kinds of irregular menstruation, but it is forbidden for pregnant women and menstrual women.

7. mugwort leaves

Bitter, pungent and warm in nature, it has the functions of warming channels to stop bleeding, dispelling cold and relieving pain, eliminating dampness and relieving itching, and preventing miscarriage. For cough caused by cold, you can smoke your feet with mugwort leaves.