Current location - Health Preservation Learning Network - Health preserving class - Health house juhua
Health house juhua
Ingredients: chamomile seedlings 150g, 2 eggs, chicken soup 1000ml, salt, monosodium glutamate, cooking wine, vinegar, vegetable oil, sesame oil, white pepper and shredded ginger.

Practice Wash chamomile seedlings, blanch them with boiling water, let them cool, drain the water and cut them into sections.

Beat the eggs into a bowl, add salt and cooking wine, and stir in one direction with chopsticks.

Heat the vegetable oil to 60% heat in a wok, pour the eggs into a spoon, spread into a big round cake until both sides are brown, add chicken soup, shredded ginger, salt, monosodium glutamate, cooking wine, vinegar, white pepper and chamomile seedlings, and when the soup is boiled, skim off the floating sauce and pour sesame oil.

Drink soup on an empty stomach in the morning, 1 time every day and 1 time every other day.

Chamomile tastes slightly cold, bitter and pungent, and enters liver and lung meridians.

Food compatibility is suitable for patients with muscle soreness and migraine caused by cold.

Yangshengtang suggested clearing away heat and moistening dryness, protecting skin and improving eyesight. Chamomile is slightly bitter and sweet, which helps to sleep and moisturize the skin, and can also improve the premenstrual discomfort of women. It can eliminate soreness caused by various discomforts, calm the liver and purge fire, and eliminate eye fatigue. It can cure long-term constipation, eliminate inexplicable tension and eye fatigue, and moisten the lungs to preserve health.