1, drink scented tea in spring. Spring will warm up slowly, the sun be the spirit will rise slowly, and everything will recover. Therefore, in this warm spring season in bloom, we still want to drink scented tea, so scented tea can regulate qi and has moderate efficacy, and drinking scented tea often can refresh our spirits.

2. Drink green tea in summer. In hot summer, the climate is sultry, and many people sweat easily, so we need to replenish a lot of water, so drinking green tea is the best choice, because drinking green tea in summer can be fresh and refreshing. Moreover, green tea can quench thirst and relieve summer heat.

3. Drink green tea in autumn. In autumn, the weather is getting colder and the air is crisp, and the skin will become very dry, so drinking green tea can moisturize the skin, promote fluid production, moisten the lungs and so on.

4. Drink-black tea in winter. In winter, the weather is cold. In fact, people's metabolism is very slow in winter, and drinking black tea can nourish yang. It is better to add some sugar when drinking black tea.