Women over 30 should learn to keep in good health. Besides beauty, fitness and going to bed early, you should drink more soy milk at ordinary times! Originally, I made soybean milk and distributed recipes early in the morning, but the management said I was not original. What do you mean? I don't understand! What's wrong with beating good beans? Please … do you have to take a particularly ugly photo to be original? The whole person is not good! ! ! No matter how delicious soybean milk is, remember not to give your child too much, which will lead to abnormal development and premature maturity!

material

Ingredients: 350g soybean;

Accessories: 10 golden jujube, 50g sugar, 10g black sesame, 750ml water.

Healthy soybean milk

1

Prepare ingredients, soybeans need to be soaked overnight in advance.

2

Clean the soaked soybeans and put them into the net jar.

three

Pour in black sesame seeds and dates.

four

Tighten the nose and connect the power plug.

five

Press the soybean milk button.

six

Don't throw away the bean dregs in the net jar. Personally, I like to drink this rough feeling. If you don't like it, you can drink soy milk directly!

seven

Take a bowl and hold two spoonfuls of bean dregs.

eight

Pour in sugar.

nine

Pour in soybean milk and stir well.

10

Put it in a beautiful container to take pictures!

1 1

Put it on beautifully!

skill

I chose golden jujube, but there was no stone. Remember to remove the core if you use dates!