The main secret of anti-aging is to fight against free radicals, that is, anti-oxidation. However, oxidation is the natural law of cell operation. In the process of converting respiration and food into energy, cells will produce free radicals and attack healthy cells, thus causing cell damage and even death. The appearance of fine lines, wrinkles and spots are caused by free radicals.

Scientists have found many active ingredients in the plant world that can delay aging and resist free radicals. The most common antioxidants are bioflavonoids, vitamin C, vitamin E and beta carotene, anthocyanins and so on. However, in order to achieve the antioxidant effect, it is almost impossible to take 1000 mg of vitamin C orally every day according to the nutritionist's advice.

However, experimental evidence proves that the antioxidant capacity of many vegetable oils and essential oils easily exceeds the above substances.

Seabuckthorn oil, cactus seed oil and grape seed oil are rich in antioxidant components, and the antioxidant index of some essential oils such as rosemary, thyme, clove and permanent flower is also very high, even n times higher than that of berries with high antioxidant index in plant kingdom.

The most familiar classic antioxidant skin rejuvenation product, Queen Hungarian Water, is mainly composed of rosemary essential oil preparation. It can not only promote cell regeneration, but also metabolize all skin problems, not to mention anti-aging and anti-oxidation. For nourishing the liver and gallbladder, wrinkle removal and beauty are excellent!

Next, I will tell you a little secret:

Add 5 drops of rosemary essential oil to 10ml grape seed oil (suitable for oily skin) or 10ml sweet almond oil (suitable for dry skin). If you can find good quality seabuckthorn seed oil, you can also add it to the base oil and stir it evenly.

After cleansing every morning and evening, pat face and neck with 3 drops of blended compound essential oil.

At the same time, maintain the liver once a week, and use the blended compound essential oil as the liver dressing. The method is to drop 5 drops on the liver, and then hot compress the liver 15 minutes with a hot towel or hot water bottle.

Anti-oxidation is a work that needs long-term persistence. If you treat your body with your heart, your body will give you back with your heart!

I am aromatherapist Chen Zi, official account of WeChat: fragrance in the forest. Look forward to your attention and explore the mystery of the fragrance world together. ?