Medicated diet formula: japonica rice 100g, and appropriate amount of spinach.

Production method: First, blanch spinach in boiling water for a few minutes, remove and cut into pieces, and add japonica rice to cook porridge.

Usage: Take it warm, morning and evening 1 time.

Edible efficacy: it can treat constipation, thin hemorrhoids and chronic diseases. It is suitable for constipation and aging of the elderly with blood deficiency.

2. wolfberry soup

Medicated diet formula: yam150g, medlar 25g, Euryale ferox 50g, pork loin 4, ginger 5.

Production method: cut the pork tenderloin open, cut off the white film, rinse with clear water to remove the smell of urine. Wash yam, yam and Euryale ferox, put them into the pot together with the cut pork tenderloin, add a proper amount of water, boil over high fire, and simmer for 2 hours to get soup.