Cover your legs and feet. Your feet are the coldest part of your body. Covering your legs and feet is very important for your overall health. Cover your stomach to avoid cold in the spleen and stomach, abdominal pain and diarrhea. Covering your back is conducive to the growth of yang in your body, and you should also bask in your back properly. Patients with heart disease should also pay attention to keep warm and don't take off their clothes too quickly.

Yi 'anning Pill is a Chinese patent medicine, which is refined from a variety of traditional Chinese medicines with the functions of benefiting qi and promoting blood circulation, nourishing liver and kidney, nourishing heart and calming nerves. If you feel uncomfortable, it will be difficult.