Although black rice has high nutritional content, the baby's gastrointestinal development is not perfect. If you want to add black rice porridge to your baby, you can add other complementary foods. After the baby adapts to the stomach and intestines, he can't eat black rice porridge directly at first, because black rice belongs to crude fiber food and is not easy to digest.

Black rice is rich in nutrition, can invigorate qi, nourish blood and tonify kidney, and is helpful for pregnant women, parturients and people with kidney deficiency and anemia. Black rice can be made into black rice porridge or health porridge. Black rice porridge is not only made of black rice, but also can be added with jujube, japonica rice, sesame seeds, red beans and other ingredients to make the black rice porridge more nutritious and taste better. So can the baby eat black rice porridge?

Although the nutritional content of black rice is high, it is best not to eat black rice porridge when the baby just adds complementary food, because black rice porridge is not easy to digest. You can eat some digestible food first, and then slowly add black rice porridge after the baby's gastrointestinal tract adapts. You can't eat too much at a time. This is conducive to the baby's intake of nutrition and is also conducive to the baby's growth and development. When complementary food can be added, add some rice paste, liver mud, fish floss, egg yolk and other foods. First of all, you must choose light and digestible food. At first, it was liquid food. Add it slowly. Generally speaking, soft food is the main food, which reduces the stimulation to the stomach and is easy to digest and absorb. Black rice is a coarse grain. Rich in dietary fiber, easy to stimulate the stomach. The baby's stomach itself is not well developed, so I still don't eat or eat less.

Black rice porridge is suitable for early pregnancy. If the postpartum digestive ability is weak, you should be cautious. Don't eat yet, wait until your body recovers. If a breast-feeding mother wants to give her baby black rice porridge, she can eat it herself first, and then give it to her baby when her gastrointestinal function can eat crude fiber. Black rice porridge not only has the effects of invigorating qi and nourishing blood, nourishing stomach and preventing miscarriage, but also has a good health care effect on pregnant women. This is very useful for the health of pregnant women and fetuses and the brain development of fetuses, so Ma Bao can eat some black rice porridge when she is pregnant.