Stewed chicken soup with cordyceps sinensis
Nutritional value:
Protein, amino acids, calcium, phosphorus, iron and B vitamins.
Suitable for people:
Generally, everyone can eat it, especially those with deficiency of lung and kidney, deficiency of vital energy, impotence and nocturnal emission.
Materials needed for stewed chicken soup with Cordyceps sinensis
4 seahorses, 500g chicken, 2g cordyceps sinensis, appropriate amount of ginger, appropriate amount of refined wine, appropriate amount of salt, appropriate amount of chicken essence and appropriate amount of concentrated chicken juice.
Practice of Stewing Chicken Soup with Cordyceps sinensis
1. Wash hippocampus, stir-fry in casserole to remove odor, and wash and chop chicken.
2. Put these ingredients together in the pot and stew for four hours, then add salt to taste.
Efficacy and function of stew chicken soup with Cordyceps sinensis
Cordyceps sinensis is a well-known tonic, which can strengthen the spleen, nourish the stomach, replenish the lungs and kidney, and is very suitable for porridge soup. Hippocampus has the function of strengthening yang and tonifying kidney. After the hippocampus is soaked, it can be used to make soup and make full use of its nutritional value. Chicken is different from pork in that it has low fat content and has the function of strengthening the spleen and stomach, while chicken can strengthen the tibia. The formula is suitable for tonifying liver and kidney, especially kidney deficiency, and can strengthen physique, tonify kidney and strengthen spleen.
Have you learned this kind of Cordyceps chicken soup? Such a healthy diet can relieve kidney deficiency, is good for nourishing fatigue, can also improve human immunity, and is good for strengthening the body and calming the nerves. You must try this healthy diet.