There are many drugs and drinks for reducing fire. Introduce several simple and practical methods:

1, summer heat: use wax gourd, white radish and mung bean to cook soup to reduce summer heat and promote diuresis.

2, use cold boiled water to soak honey, be sure to use cold boiled water, honey is better than wild honey.

3. Siraitia grosvenorii+honeysuckle+chrysanthemum+rock sugar to make tea.

The most important thing is a reasonable diet, don't stay up late at night, and drink more cold water when it is hot in summer. Nothing can compare with cold water. Take more exercise and have a good rest.

Scraping is the most effective method to treat heatstroke, and it is necessary to supplement more water and salt.