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Efficacy of walnut soybean milk
Walnut soybean milk has the functions of enriching blood, nourishing yin, nourishing health, beauty beauty and enhancing human immunity. Walnut kernel is rich in unsaturated fatty acids, plant proteins, phospholipids, lysine, vitamins and trace elements. It has the effects of enriching blood and benefiting qi, and plays an important role in improving the body's resistance. Black sesame seeds can also be added in the production. Black sesame is rich in sesamin, sesamol, folic acid, vitamin E, calcium, iron, lecithin and protein.

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Extended data:

Exercise:

1. Wash soybeans and soak them in warm water for 6-8 hours until they become soft.

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2. Wash the walnuts and sesame seeds, put them into the cup of the soymilk machine together with the soaked soybeans, turn on the power, and press the "Five Grains Soymilk" keyboard until the soymilk is ready.

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References:

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