These materials must be put, the amount of red dates and so on. I always look at my mood. . If you like sweet, put more brown sugar.

Ginger, ginger, ginger, the more the better. This is optional. Too much pepper will taste a little strange. Blood glutinous rice should be soaked in advance, otherwise cranberries will be difficult to cook. .

The practice of warm palace soup

Ginger is best shredded, but it tastes a little strong. You can also use sugar ginger if you like. The effect is not so good. It's best to cook before eating.

Wash the red dates, shred them and remove the core. Usually about five red dates are poured into the pot.

Wash Lycium barbarum, pour in, add brown sugar and pepper, pat. I don't like it too sweet. Red dates without brown sugar are all sweet.

Cranberries are better for girls. They taste sour and neutralize the sweetness.

Blood glutinous rice should be soaked in advance or it will be difficult to cook.

Add water and drink as much as you want. After boiling, simmer 15 minutes. It is very comfortable to drink in winter.