1 Small gallbladder meridian plays a great role. Compared with the big names of liver, kidney, spleen and stomach, gallbladder is always easy to be ignored by us. Unless you hear the strange names of cholecystitis and gallstones, most people don't want to go to school. However, as we all know, there are 44 acupoints on the gallbladder meridian, and most of the special acupoints are gathering talents. It is too important for people's health, and it will be immediate if used well.

Stimulating the gallbladder meridian not only helps digestion and detoxification, but also helps the execution of the liver, which can directly relieve liver depression and adjust psychological balance. More importantly, it is also an important secret of health and longevity.

2 Symptoms of obstruction of gallbladder channels

First, joint flexion and extension are unfavorable. Gallbladder channels are all over the important joints of the body. The stagnation of qi and blood in the gallbladder meridian will make the joints such as neck, shoulders and buttocks feel sore and weak.

Second, my ribs are stuffy and painful. Hepatobiliary homology. Depression of gallbladder meridian and liver meridian will also be affected. Liver qi deficiency will inevitably lead to abdominal distension in both ribs, and patients may have symptoms such as bitter mouth and dry throat.

Third, multiple breast diseases. The stagnation of gallbladder meridian directly affects the growth of qi and blood in the body. Poor qi movement usually affects the liver meridian and causes breast diseases.

Fourth, it is easy to get high blood pressure. Depression of gallbladder meridian, qi stagnation turns into heat for a long time, which is transmitted to liver meridian, forming hyperactivity of liver yang, thus inducing hypertension.

Fifth, reduce immunity. The qi of gallbladder meridian starts at midnight. At this time, a Yang was born. Life two, life two, life three, life three. If there is something wrong with the qi and blood in the gallbladder meridian, yang will not be generated at midnight, which will affect the healthy qi of the human body over time and form low immunity.

Sixth, irritability, insomnia, oral ulcers and other symptoms of getting angry appear. How clear the gallbladder is, how clear the brain is. Dare to decide. When there is a problem with the qi and blood in the gallbladder, which affects the nourishing of the head by the qi of clearing yang, there will be symptoms such as getting angry and dizziness.

In a word, the gallbladder meridian, as the main channel for exhausting gas, is closely related to many aspects of the body. Therefore, it is very important for us to make the gallbladder unobstructed. Here, we have to talk about Jianjing point.

The role of Jianjing point in regulating gallbladder qi and blood is to regulate gallbladder qi and blood with a gesture of one or two pounds. In this regard, "Iron Mirror of Pediatrics" said well: "Jianjing point is the Jinmen pass, so you need to pinch this point to open the blood, so you don't have to worry about qi and blood."

Through massage and stimulation of Jianjing point, the Yang-clearing qi of gallbladder meridian will gush out like spring water, and then the stagnant qi and blood will be washed away, so that the whole body will be drained smoothly. It's like a lid of human qi and blood. When it is lifted, the pent-up qi will be released. This is the greatest beauty of Jianjing point.

4 Shoulder well point If the human body is compared to a well, the bottom of the well is Yongquan point on the sole of the foot, and the wellhead is Shoulder well point on the shoulder. Only by keeping this well open up and down can the qi and blood in the human body be unimpeded.

In other words, the "water of life" produced by Yongquan point must be conducted from the bottom to the top of the human body. If the Jianjing point is blocked, the function of the water of life will be greatly weakened. Therefore, it is necessary to massage Jianjing point frequently to make the water of life unimpeded.

This acupoint is most suitable for dredging meridians, activating bones and muscles, and promoting blood circulation throughout the body. There is a song that says, "Jianjing point is a great barrier to Tianjin. Squeeze it to open blood, push it all over and then pinch it, without worrying about qi and blood."

Frequent tapping on Jianjing point can relieve fatigue and relax muscles, and is also helpful for treating cervical muscle spasm, pain, upper limb ache and numbness caused by cervical spondylosis, stiff neck and scapulohumeral periarthritis.

Note that Jianjing point can only be rubbed and pressed, and non-professionals must never acupuncture. Every massage should breathe evenly, sit up straight and have no distractions. Massage 36 times each time, and you can operate many times a day.