In fact, people with diabetes can't control calories too strictly, and they can't eat too little staple food. The daily staple food of light manual workers is about 300-400g (6-8 liang), and that of heavy manual workers should reach about 500g. Some sugar friends think that you can't eat meat if you have diabetes. If they eat vegetables every day and their bodies don't have enough energy to provide them, of course they will feel hungry. Don't just be a vegetarian, but a vegetarian. Control animal fat, but not vegetable oil. In order to avoid frequent hunger, lean meat and fish and shrimp can also be eaten properly.
Diabetic patients should fully understand the importance of diet therapy ideologically. In 1980s, Japan began to study how to control the stability of blood sugar through the diet coordination of diabetic patients, and tried to reduce the dosage of drugs and insulin.
Japan Disease-free Medical Center has introduced a physical sugar control method to solve the problem of eating for diabetics, so that diabetics can stop starving and eat like normal people. It adopts a gel-like molecular structure, which is arranged in a staggered spiral with food entering the human intestine, and absorbs and wraps a large number of monosaccharide molecules, so that the peak blood sugar after meals is slowly absorbed and released within 6 hours, thus avoiding the sharp rise of blood sugar after meals, maintaining the lasting stability of blood sugar after meals, delaying the gastric emptying speed and avoiding frequent hunger.
Physical sugar control starts from the source of food. When taken with meals, only monosaccharide molecules are adsorbed and encapsulated in the small intestine, which does not affect the absorption and utilization of other nutrients, nor does it stimulate islets? Cells forcibly secrete insulin to make islets? Cells get a full chance to rest and recover their functions, so that diabetics can eat with confidence like normal people without worrying about not being able to eat anything or being hungry again. Physical sugar control method solves the problem of eating for diabetics, improves their quality of life, and is widely used by diabetics.