Fruit and vegetable yeast powder can regulate gastrointestinal function, which is very suitable for people with poor gastrointestinal function, because the effective components of fruit and vegetable yeast powder can improve the physiological function of the stomach, promote the digestion and absorption of the stomach, and reduce gastrointestinal diseases such as constipation and diarrhea. And for female friends, fruit and vegetable yeast powder also has the effect of beauty beauty, which can effectively regulate the body's metabolic function. However, as a health care product, it cannot replace drug treatment. Please be clear about this.

2. Propolis

Propolis contains a lot of potassium ions, which can effectively promote the excretion of sodium in the human body after being absorbed by the human body. Many elderly people suffer from high blood pressure because of excessive sodium intake. Eating some propolis properly can effectively prevent hypertension and have a very good effect on constipation. Therefore, the elderly at home can often take propolis, which can make the body reach its best state.

3. Bird's Nest

Bird's nest is a mild tonic. Eating it in moderation every day will not cause harm to the body, but also play a very good nourishing role. Pay attention to step by step when using bird's nest as food supplement, and don't eat too much. Therefore, it is recommended that patients take it every two or three days after consultation.