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Soaking your feet can keep you healthy, so do you know what are the taboos?
Everyone knows a basic common sense, that is, the feet are warm and the body is warm, and there are many acupuncture points on the soles of the feet. These acupoints are interlinked, and the meridians of the whole body are interlinked. However, despite the many benefits of foot bath, there are also many common problems in the operation process. Everything can only be considered better if it is properly measured, just like the body, it is also the most balanced. Share with you the taboo of soaking feet.

First, it is not suitable for soaking feet when you are too tired and hungry to prevent dizziness and discomfort when you are too full, hungry or eating, because soaking feet will accelerate the blood circulation system of the body. It is not advisable to soak feet within half an hour after a meal, which will endanger the provision of blood night in the stomach.

Second, patients with tinea pedis should be cautious. People with beriberi should not soak their feet with boiling water when their condition deteriorates to blistering, because it is easy to cause wound inflammation. People suffering from inflammation, dermatosis, trauma or skin scald should not soak their feet.

Third, patients with severe heart disease and hypotension should be alert to fainting. Authoritative experts show that people who are physically and mentally healthy have no problem soaking their feet and hot springs, but special families should pay attention. For example, patients with heart disease and heart failure, people with low blood pressure, dizziness and headache are not suitable for soaking feet with overheated water, nor for soaking in hot springs for a long time.

Fourth, diabetics must pay attention to the water temperature. People with diabetes should pay special attention to the water temperature. Because the nerve endings of these patients can't correctly identify the social temperature, they can't feel it even if the water temperature is very high, which is very easy to burn and blister, and then cause very obvious adverse effects.

Old people don't need to soak their feet for a long time. If they soak their feet for too long, it will cause sweating and panic. Therefore, it is advisable for the elderly to soak their feet for 20min minutes before going to bed every day.

Sixth, it is unnecessary for the baby to soak his feet. Doctors don't encourage babies to soak their feet in boiling water. The reason is that children are "the body of pure yang", which is very easy to get angry and love to get angry. If you soak your feet in hot water and sweat, you will get hot.