(1) Five Steps Boxing.

(2) Twenty-four simplified Tai Ji Chuan.

(3) Primary Long Boxing.

(4) primary sticks.

(5) Junior fencing for boys and junior fencing for girls.

(6) Some contents of Sanda attack can be arranged.

Extended data

Five-step boxing is a basic boxing combination routine for learning national standard Wushu, and it is also a primary compulsory routine for Chinese teenagers to learn Wushu. It includes five basic steps of bow, horse, servant, emptiness and rest, three hand types of fist, palm and hook, one step forward and one step backward, as well as techniques of holding hands, fist, palm pressing, palm piercing, palm picking, fighting and fist covering.

By practicing five-step boxing, you can improve your body's coordination ability, master the key points of connection between movements and improve the quality of movements. Lay a foundation for further study of Wushu.

Type 24 Simplified Tai Ji Chuan was compiled by the State Sports Commission (now the State Sports General Administration) 1956, which organized experts from Tai Ji Chuan to absorb the essence of juvenile Tai Ji Chuan. Although there are only 24 movements, compared with the traditional Tai Ji Chuan routine, its content is more concise and its movements are more standardized, which can fully reflect the sports characteristics of Tai Ji Chuan.

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