With the change of people's eating habits and lifestyle, the incidence of patients with venous thromboembolism is increasing year by year, and patients with pulmonary embolism are four times a year. Among these patients, they are not the elderly, pregnant women, long-term office workers, patients who often travel long distances and rest for a long time, but the high-risk groups of thrombosis. Thrombosis blocks blood vessels and even causes thrombotic diseases. Thrombosis even exceeds infectious diseases and respiratory diseases. So how to prevent thrombosis? There are the following aspects.

First of all, life is often expressed in Neijing: "Ancient people knew about food and often had no job, so they were capable and affectionate, and in the first year, I will go"; "This is half the average." Be sure to be healthy, life is regular, and "life is often" is a saint who summarizes health experience. Life mainly refers to all aspects of work and daily life; Often means some kind of law. "Chang" requires us to establish a daily life progress system that combines the laws of heaven and earth. This is an important way for health and longevity. Of course it can prevent thrombosis. Life span in ancient and modern times, at home and abroad, most experiences contain the basic principle of "life span". People who sleep, people who are interested in staying up all night, and people who save lives must be physically damaged and most likely to form blood clots. Modern research has found that hawthorn can prevent cardiovascular diseases, dilate blood vessels, increase coronary blood flow, improve heart vitality, stimulate the central nervous system, lower blood pressure and cholesterol, soften blood vessels, induce diuresis and calm down; Maslinic acid is also good for heart disease in the elderly and has a strong effect.

In Yunnan, people often use three drugs for the seventh time. There is no notoginseng in the list of Chinese medicine (dual-use) published by the National Security Committee. There are three kinds of seven-year-old healthy foods in the list of Chinese medicine practitioners. Sanqi has the advantage of promoting blood circulation. This kind of people often use three chicken soup, add appropriate seasoning and eat meat, which is suitable for people who have lost too much blood, loss of appetite and fatigue. There is a lot of blood between the people. Radix Notoginseng and Radix Salviae Miltiorrhizae are added into Fructus Crataegi, 3g each time, and taken twice. Warm water can soften blood, prevent thrombosis and prevent heart disease.

The three herbs in this prescription can promote blood circulation, salvia miltiorrhiza also has gastrointestinal tract, and hawthorn can help digestion and digestion, especially meat. Three pharmacies are very useful. It can promote blood circulation and nourish the heart, especially suitable for the elderly with skin. Besides, we can eat something. We often use temper chicken in our life. Preventing blood is good. Fifth, diet conditioning wants to achieve better results, and diet should pay attention. Thrombosis is most afraid of overeating, which is most likely to lead to turbid blood stasis and induce diseases. First, light diet. Avoid frying, barbecue, greasy food, etc. It is best to eat fresh vegetables and fruits in light food.