Ejiao is a very good tonic, which is very suitable for people's health. Eating Ejiao also has many benefits. Let me introduce the efficacy and function of Ejiao to you, hoping to help you.

Efficacy and function of Ejiao;

1, nourishing yin and moistening dryness, especially suitable for eating more in autumn.

2, prevent osteoporosis, increase the calcium content in the body, and play a role in supplementing calcium and promoting health.

3, promote blood coagulation function, reduce the permeability of blood vessels, especially for women, eating some Ejiao properly at ordinary times can also regulate irregular menstruation, promote health, and prevent anemia and beauty beauty. Proper eating of Ejiao by pregnant women also has the function of protecting the fetus.

4, anti-cancer and anti-cancer.

5, expectant mothers can eat Ejiao to prevent miscarriage.

6, beauty and weight loss, Ejiao has been a good choice for rich people to keep healthy since ancient times, and Ejiao also has the effect of beauty and hairdressing.

7, improve immunity, for sub-healthy people to eat Ejiao every day is helpful to improve human immunity.

8. Radiation resistance.

9. Clear lung, moisten lung and relieve cough, and promote the health of respiratory system.

10 to improve sleep quality.

Edible method of donkey-hide gelatin

1, Ejiao porridge: first cook rice into porridge, break the prepared Ejiao, and add it to the porridge and stir evenly. At the same time, add rock sugar and stir for a while.

Gum porridge has a strong effect of nourishing blood and liver, and is most suitable for women with weak health to make up daily.

2. Ejiao Lycium Chicken Soup: After the chicken is processed, add Lycium barbarum and Ejiao Soup.

Ejiao Lycium Chicken Soup: This soup has the effect of tonifying kidney and replenishing essence, which is especially suitable for postpartum women to recover their bodies and can play the role of nourishing yin and tonifying kidney.

3, Ejiao boiled red dates: put the red dates of about 15 into the pot, add the right amount of water and Ejiao, and cook into soup.

Colla Corii Asini boiled red dates can replenish blood and strengthen the spleen, which is especially suitable for women with deficiency of both heart and spleen and palpitation and insomnia.

4, Ejiao egg soup: Ejiao, eggs boiled into egg blossoms, add sugar and eat hot.

Ejiao Egg Soup is most suitable for pregnant women to protect the fetus, which can alleviate the deficiency of yin and blood and the uneasiness of fetal movement.

5. Ejiao tremella soup: stew Ejiao, tremella and pear into soup and add rock sugar.

6. Bulbus Fritillariae Cirrhosae paste: Just steam Bulbus Fritillariae Cirrhosae with Ejiao and Sydney juice.

Bulbus Fritillariae Cirrhosae paste has the effect of nourishing yin and moistening lung, and is especially suitable for regular consumption in autumn to reduce respiratory diseases.

7. Ejiao Asparagus Milk Drink: Squeeze fresh green asparagus into juice for later use, stew it with Ejiao proper amount of water on low fire, then add boiled milk, add asparagus juice and stir well.

Ejiao asparagus milk is delicious without getting angry, and it has the most health-care effect of warming and nourishing.

8, Ejiao stewed ribs: use Ejiao with ribs, add dried tangerine peel, angelica dahurica and other Chinese medicines to stew together into soup.

Long-term drinking of colla corii asini stewed ribs has the health care function of strengthening the body and is suitable for ordinary people to keep healthy.

9. Ejiao black tea: brewed with Ejiao and black tea with boiling water, and served hot after Ejiao is dissolved.

Ejiao black tea has the effect of nourishing yin and tonifying kidney, and is especially suitable for people with blood deficiency constitution.

10, Ejiao beef soup: First, stew beef with water for two hours, add ginger, and then cook Ejiao with slow fire for half an hour.

Ejiao beef soup is most suitable for women with irregular menstruation and is also suitable for pregnant women to eat regularly. At the same time, this soup also has the function of refreshing the brain and improving personal immunity.

1 1. Decoct Radix Angelicae Sinensis, Radix Paeoniae Alba, Radix Glycyrrhizae, Folium Artemisiae Argyi and Radix Rehmanniae Preparata with water, remove residues, add Colla Corii Asini, and stew until Colla Corii Asini melts.