Current location - Health Preservation Learning Network - Health preserving class - What about itchy throat and cough?
What about itchy throat and cough?
Winter is the high incidence period of throat itching and cough, so it is of great significance to improve and eliminate the symptoms in time to reduce the harm to the body. In order to avoid a series of consequences caused by blind or irregular treatment, we must find out the causes of itchy throat and cough in winter. Here are the questions I have sorted out for you about itchy throat and cough. I hope it helps you.

What about itchy throat and cough?

1, honeysuckle crystal sugar water for cough

Throw honeysuckle into the boiling water machine to cook, two pots a day, and it will work in three days. I used to catch a cold for a month, and I couldn't take any medicine. Just this once, I basically recovered in seven days. It's just that honeysuckle is cold. Be careful when you are in poor health. By the way, drinking boiled corn water is much better than drinking boiled water when your throat is uncomfortable, at least it can temporarily relieve your cough.

2, radish tea to treat cough

Material:100g white radish, 5g tea. Practice: Tea leaves are brewed with boiling water for 5 minutes and juice is taken; Wash the white radish, slice it, cook it in a pot, and pour in the tea juice. 2 doses a day, warm at any time. Efficacy: clearing heat and resolving phlegm, regulating qi and appetizing. It is suitable for cough with excessive phlegm and unpleasant eating. It is more suitable for people with lung heat, cough and phlegm.

3, apricot pear tea to treat cough

Ingredients: bitter almond 10g, big pear 1, a little rock sugar. Practice: peeled almonds and broken; Pear is pitted and cut into pieces; Add a proper amount of water and cook until the crystal sugar of acquaintances dissolves. Drink tea, regardless of time. Efficacy: This tea can moisten the lungs and relieve cough. It is suitable for acute tracheitis and dry-heat cough.

4, tremella rock sugar soup to treat cough

Materials: Tremella fuciformis10g, and rock sugar 20g. Practice: First, remove the pedicels of tremella, pick out impurities, and soak them in cold boiled water until they swell. Then put the tremella and rock sugar into a casserole, add appropriate amount of water, and simmer for 90 minutes until the tremella becomes loose and the soup becomes thick. Eat in the evening, once a night 1 time. Efficacy: nourishing yin and moistening dryness, resolving phlegm and relieving cough. It is suitable for dry cough with little phlegm, difficulty in expectoration and blood in sputum caused by deficiency of lung yin.

5, yam almond porridge for cough

Raw materials: yam, millet 100g, almond 20g, and proper amount of ghee. Practice: yam is cooked and millet is fried into powder; Stir-fried almonds, peeled and pointed, and pounded into powder. Every day 10g almond powder is mixed with boiled water on an empty stomach, and appropriate amount of yam and corn flour is mixed with butter. Efficacy: tonify the middle energizer, replenish qi, warm the middle energizer and moisten the lung. It is suitable for chronic cough due to spleen deficiency and lung deficiency.

What fruit is good for sore throat and cough?

1, eating pears has a sore throat

There is a saying among the people that "apricots and peaches are a few fires, and there are not many pears in the eclipse". It can be seen that eating more pears is beneficial and harmless. Chinese medicine believes that pear has the functions of promoting fluid production to quench thirst, relieving cough and resolving phlegm, clearing away heat and reducing fire, nourishing blood and promoting granulation, moistening lung and removing dryness, and is most suitable for patients with internal heat in winter. It is especially suitable for cough due to lung heat, wind-heat in children, dry throat and sore throat, and dry stool. It can also help digestion, promote appetite, and has a good antipyretic and diuretic effect. Eating one or two pears a day can effectively relieve winter dryness.

2, sore throat to eat apples

Apple has the effects of nourishing spleen and stomach yin, promoting fluid production to quench thirst, moistening lung and pleasing heart, and is called the god of cardiovascular health protection. Besides containing more carotene, vitamins B and C, it also contains more magnesium, which can make people's skin healthy, ruddy and shiny, and can also remove chloasma and butterfly spots on their faces.

Eating more apples can improve respiratory system and lung function. People who sit in front of the computer for a long time should eat more apples. They can combine with radioactive elements in the body and be excreted, which has the health-preserving function of reducing the incidence of cancer.

3, sore throat to eat kiwi fruit

Kiwi is known as "the king of vitamin C" and "the king of all kinds of fruits", and its vitamin C content is extremely high. In addition, this fruit also contains serum accelerant, which can help us to stabilize our mood and calm down; Rich dietary fiber can promote heart health and help digestion. Kiwifruit tastes sour, sweet and cold, and has the effects of nourishing body fluid, moistening dryness, relieving fever and relieving annoyance.

4. Eat grapefruit with a sore throat

Grapefruit is a typical southern fruit, which is sweet and sour, slightly bitter, rich in juice and contains a lot of vitamin C. The natural pectin contained in it can reduce the content of cholesterol, contribute to the absorption of calcium and iron, harmonize the stomach, relieve depression, promote fluid production and quench thirst.

5. Eat hawthorn with a sore throat

Hawthorn is also known as hawthorn. Hawthorn is rich in flavonoids and vitamins, which can effectively prevent the generation of free radicals and enhance human immunity. Hawthorn tastes slightly sweet and sour, which is a good medicine to stimulate appetite, promote digestion and enhance digestive function. Eating hawthorn often can prolong life!

6, sore throat to eat jujube

Fresh dates are rich in vitamins, especially a lot of vitamin C, which can promote the conversion of excess cholesterol into bile acids. In addition, jujube is sweet and warm, and it is still a good product for replenishing qi, nourishing blood and calming the nerves! Jujube contains a lot of vitamin C, which is an effective antioxidant. It can not only keep the skin elastic, but also inhibit and block the formation of skin melanin.

The cause of cough

1, allergic rhinitis leads to cough.

Cough caused by nasal diseases (such as allergic rhinitis or sinusitis) is scientifically called upper airway cough syndrome. Such patients often have obvious nasal symptoms, such as sneezing, runny nose, yellow nose, stuffy nose, headache and decreased sense of smell. Some typical manifestations can be seen during nasal examination, such as pale and swollen mucosa and clear nose.

2. Reflux laryngitis leads to cough.

Gastric acid is a strong acid, which is very corrosive. When gastric acid returns to the throat, strong acid stimulates the throat to cough. Such patients often have obvious foreign body sensation in the pharynx, and there will be a small amount of white sputum, which is not easy to cough up; Some patients will get worse after eating; A few people have obvious acid reflux, heartburn and bloating.

3. allergic cough causes cough.

These patients are often allergic, but they do not show typical allergic rhinitis. Allergen test or serum IgE test may be positive. Among the cases seen by Dr. Zeng, the most common allergen is dust mite.

Clinically, I have seen cough caused by sleep apnea and cough caused by tumor invading trachea, but these cases are relatively rare in otolaryngology, so I won't repeat them one by one.