Physiologists have found that every organ of the human body, even every muscle, has its representative area in the cerebral cortex, which is the nerve center that dominates it. Among them, the finger motor center occupies the most extensive area in the cerebral cortex. The motor area of only thumb in cerebral cortex is 10 times that of the whole thigh motor area. Stimulating the brain through finger movements can effectively delay the aging process of brain cells. How to make fingers get more activities? First, use two hands more, and people who are used to using their right hands should use their left hands more, such as turning on the tap, opening doors and windows, lifting things or turning pages with their left hands; On the contrary, left-handed people in daily life should exercise their right hands more. Second, let the fingertips engage in some fine movements and exercise their dexterity. For example, sharpening pencils with knives, fiddling with small toys, buttoning clothes, plucking musical instruments, etc. Third, enhance the flexibility of finger joints, such as stretching and bending fingers as usual, writing with a brush, knitting a sweater and so on. Fourthly, try diversified finger activities, such as practicing fitness ball, holding volleyball, playing billiards and Le Kang ball. Palms correspond to body organs: human palms are inextricably linked with body organs. Massage in a proper position can play a role in regulating physiological functions and promoting the balance of qi and blood. Attaching the palm viscera map corresponding to the body surface image can better carry out health care. Press if you feel uncomfortable. The corresponding organ map of the palm is as follows: the metacarpal holography on our hand is effective for stomach diseases, headaches, leg pains, prostate pains and so on. If you want to learn metacarpal method, you must first understand what acupoints there are in metacarpal bone. Look at the picture. There are head points, foot points and spleen and stomach points in the middle. Write it down. The stomach and head are divided into two parts, namely, heart, lung, shoulder and neck, heart, lung, spleen and stomach are further divided into liver and gallbladder, spleen and kidney are further divided into waist and abdomen, kidney foot is further divided into lower limbs, and heart, lung and spleen and stomach are further divided into liver and gallbladder. If it's migraine, use a toothpick, not too sharp, and it won't hurt if you point it at the scalp point. The headache on the left should be concentrated in the right hand, and the headache on the right should be concentrated in the left hand. This point is called the head point. The pain in the left knee points to the point of the left knee. If the back of the head hurts to trigeminal neuralgia, quickly nod and stick it with a toothpick for a few minutes. The metacarpal point is a small universe, so is the human body, and so is our earth. Pointing at the toothache will stop the pain. Pointing the right hand will stop the toothache in the left hand. Toothache is not a disease, it will kill people. People who have never experienced pain will not feel this way. Heart attack, point the heart and lung points, and it will be all right soon. What should I do if my cervical vertebra hurts badly? Use a toothpick to quickly point the points on the shoulder and neck. What about periarthritis of left neck? The left scapulohumeral periarthritis and the left shoulder and neck point will be cured in a few minutes. It is so effective and magical that doctors can't understand it. Diabetes orders the spleen and stomach every day. Left toothache, point your right hand, that is, pour the point. If the left side is sick, click on the left side, which is smooth. Point the heart and lung points for sore throat and point the heart and lung points for heart disease. If the heart disease is critical now, there will be a myocardial infarction without any medicine. At this time, just click the heart and lung point. Kidney problems point to kidney acupoints. It is good to get sick in the liver and gallbladder points, and it is good for people with foot pain to point the foot points. People with eye pain should cross the point, the pain point of the left eye and the scalp point of the right hand. There is a trick in this. All cervical spondylosis, throat diseases, rhinitis, eye diseases, headache diseases, ear diseases and brain diseases are cross-acupoints. This is very important. You can recite a mantra or pray when you point. If you have no faith, you can say that you are the best. Therefore, it is very important to treat diseases, and your heart should be tolerant and tolerant, which is good. You are tired, you do it from the beginning, and then add your faith. Hypertension should be done from head to toe, and hypotension should be done from head to toe. The secret of keeping in good health hidden in your fingers. In fact, your hands definitely show your health. Each finger has acupoints connected with organs. Flexible fingers are in front of you, you can look at them at any time and press them anywhere ... Our hands and feet are covered with meridians and acupoints closely connected with human organs. When a certain part of the body is abnormal, the corresponding part of the palm will also change. And the advantage is that the hand is like a mirror that can be seen at any time. "Look in the mirror"-observing the changes of qi, color and shape of hands can help us to know the organ situation in time, and then find and solve problems.