Current location - Health Preservation Learning Network - Health preserving class - The benefits of drinking flower and fruit tea
The benefits of drinking flower and fruit tea
1, harmonizing spleen and stomach. The content of vitamin C in Huaguocha is very high, which is 60 times that of ordinary lemon, and there are different fruits and flowers in Huaguocha, so that the characteristics of each flower and fruit can be brought into play.

2. Treat colds. Huaguocha can treat colds, and it contains a lot of vitamin C. Vitamin c can improve human immunity. In Germany, flower and fruit tea is often used as an auxiliary means to treat diseases with drugs.

3. nourish the intestines. Eating flower and fruit tea together with pulp can promote stomach peristalsis and eliminate toxins in the body.

4, detoxification and beauty. For MM who loves beauty, drinking flower and fruit tea often can avoid acne on her face.

/iknow-pic . cdn . BCE Bos . com/3 BF 33 a 87 e 950352 a 5b 56 a 64 e 5 f 43 fbf 2 b 2 1 18b 45? x-bce-process=image/quality,q _ 85 " target = " _ blank " title = " " & gt; /iknow-pic . cdn . BCE Bos . com/3 BF 33 a 87 e 950352 a 5b 56 a 64 e 5 f 43 fbf 2 b 2 1 1 8b 45 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/3 BF 33 a 87 e 950352 a 5b 56 a 64 e 5 f 43 fbf 2 b 2 1 18b 45? x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ 3 BF 33 a 87 e 950352 a5 b 56 a 64 e 5 f 43 FB F2 b 2 1 18b 45 "/>

Huaguocha is made by concentrating and drying different flowers and fruits. Its ingredients contain a variety of vitamins, fruit acids and minerals, and do not contain caffeine and tannic acid.

Different flavors of flower and fruit tea have slightly different ingredients. Rich fruity aroma, combined with rock sugar, can relieve the mood, relax the nervous spirit and restore calm. Let the body and mind bathe in warm, refreshing and sweet fragrance.

vitamin C

Huaguo tea contains 60 times as much vitamin C as lemon, and has the effects of cooling and detoxifying, relieving pain and swelling, stopping diarrhea and gastroenteritis, and treating oral ulcers. Juniper berry has the functions of invigorating stomach, promoting diuresis, eliminating toxins in the body, relieving cystitis and gout, and patients can drink it for health care.

Don't underestimate this little flower and fruit tea, it contains enough vitamins to make countless vegetables and fruits candidly admit defeat. As long as you drink 25 grams of fruity tea every day, the vitamin C you need every day is basically guaranteed.

tea polyphenol

Vitamin E has always been called the elder ingredient of anti-aging, but did you know that the anti-aging effect of tea polyphenols in Guo Hua tea is 18.5 times that of vitamin E?

Vitamin b

The vitamin B in the flower and fruit flavored tea can be completely dissolved in the flower and fruit flavored tea soup, so drinking the flower and fruit flavored tea can be completely absorbed.

Don't ignore the protective effect of vitamin B on skin. For example, vitamin B2 is called a beauty vitamin, which can promote metabolism and make the blood circulation of capillaries smooth. Once the deficiency occurs, it will cause skin diseases such as small wrinkles, rough skin, sun allergy and acne.

Inorganic salts and minerals

Inorganic salts and minerals are essential components of organisms, and most of the elements needed by human body are contained in flower and fruit flavored tea. Generally, drinking 5-6 cups of tea every day will meet half of the beneficial minerals needed.

Low heat

Is there a safer drink than Huaguocha? Not only will it not bring you trouble with calories, but many kinds of tea can also reduce blood fat.

This is attributed to caffeine in Huaguocha, which can stimulate gastric juice secretion and intestinal peristalsis, promote appetite and accelerate postprandial digestion, especially the digestion of protein and fat.