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What should people with cold stomachs and thighs, red pimples on their faces and qi and blood stagnation do?
Usually I don't stay up late. If I eat too much spicy food, I always get angry, get pimples, have a sore throat and have an oral ulcer, but I dare not eat cold food. If I eat cold food or heat-clearing food, I will have diarrhea.

Moreover, it is said that it is irritated, not that the whole body is very hot and the hands and feet are cold. Usually, the stomach and thighs are not only afraid of cold, but also feel cold.

If you eat warm food, you will get angry, and if you eat clear food, you will have diarrhea. Looking at many things that suit you, I still don't know which one to use. Especially annoying!

See if your body is blocked first.

If you do this often:

These are caused by liver qi and blood obstruction and stomach obstruction.

How to adjust it?

Roses and lotus seeds that tonify deficiency will lead to fire downward, let the essence of the sun run downward, and physical problems can be cured.

Tortoise shell flower+bergamot+citron can soothe the liver, regulate qi, eliminate dampness and stomach, dredge and clean up phlegm-dampness garbage, and make qi and blood unimpeded.

Raw malt strengthens the spleen and stomach, helps digestion, cleans up gastrointestinal waste, and reduces the obstruction of qi and blood circulation in the stomach.

Regulate liver qi, spleen and stomach qi move normally, and qi and blood run smoothly. The body is yang, and when you get to the right place, you won't get acne due to excessive internal heat, or diarrhea due to excessive internal heat and cold stomach.

Then use Ziziphus Spinosae Seed+Lily+Longan to nourish the heart and spleen, calm the heart and soothe the nerves, nourish the blood and soften the liver, calm the heart and soothe the nerves, clear the heart and ignite the fire, soothe the nerves and help sleep.

It is suitable for people who are unhappy, can't sleep well, have dirty skin, phlegm-dampness, heavy humidity, constipation, bad breath, and have a bad temper to recuperate, beauty beauty and clean the body, so that the overall environment of the body will be clean, the stomach will be small and the skin will be brighter.

Soothing the liver and regulating qi, if you are in a good mood, your menstruation will be smooth and your chest will not rise.

Roses and lotus seeds: invigorating spleen and eliminating dampness, reducing fire.

Although many friends are yang deficiency, eating ginger will still get angry. Eating lotus seeds and roses will be much better. Communicate heart and kidney, dredge middle energizer, strengthen spleen and eliminate dampness. People with heavy humidity, love fire and poor sleep are especially suitable.

Coptis chinensis clearing heart fire, cinnamon inducing fire to return to yuan, tonifying kidney and strengthening yang are really fire. We replaced the cold coptis with lotus seeds with hearts, which can be eaten often in summer to clear the heart and get rid of the anger.

The cinnamon in the original recipe is preserved, which is very powerful. A little cinnamon can supplement the true fire of our kidney yang, and it can also lead the fire down, leading to the deficiency fire above to warm the kidney.

Fire itself is used to running upward, but the qi and blood of the body control the operation in the body. Cinnamon can help the body take the fire where it should go, instead of letting people get angry on it.

When the fire reaches below and warms the kidney water, it can make the kidney water transpiration, just as the sun shines on the lake, the lake water evaporates and rises, and it becomes clouds and rain, which falls and nourishes everything on the earth.

Heaven and earth are people, and lotus seeds and roses just let our fire go where it should go. Like nature, yin and yang are balanced, and everything is naturally biochemical. People are very comfortable, have good qi and blood, and nourish skin and hair.

In addition, there are tangerine peel, which can regulate qi, eliminate dampness and eliminate phlegm, Poria cocos, which can promote diuresis, strengthen spleen and calm the heart, and Coicis Semen, which can clear heat and promote diuresis, strengthen spleen and replenish lung. Amomum villosum can dispel dampness, stimulate appetite, warm spleen and stop diarrhea.

The combination of the four can dredge the qi of the middle energizer, eliminate dampness and eliminate phlegm, so that the temper rises, the stomach qi decreases and the middle energizer turns to be full.

In addition, roses that soothe the liver and regulate qi, promote blood circulation and remove blood stasis, and licorice that tonifies the spleen and regulates various medicines can solve the root cause of bad mood and make the whole body harmonious.

It is especially suitable for people with yin-yang imbalance, liver depression and spleen deficiency, mixed cold and heat, and upper heat and lower cold.