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Boiling silkworm chrysalis with salt water-protecting eyesight and promoting metabolism
Boiled silkworm chrysalis with salt water is a unique food, and everyone will be familiar with it. Because it tastes good, it will be good for everyone's health, and cooking silkworm chrysalis with salt water will help promote health, which is a good choice for us to supplement nutrition. So how should such food be cooked with salt water? Let's have a look.

Materials for boiling silkworm chrysalis with salt water

500 grams of silkworm chrysalis, appropriate amount of salt, onion and ginger, octagonal 1.

Practice of boiling silkworm chrysalis with salt water

1. Clean the fresh silkworm chrysalis first, then cook it with boiling water, which takes about 15 minutes, and then take it out.

2. Then put the silkworm chrysalis into the pot, and pour a proper amount of water to prevent water from passing through the silkworm chrysalis.

3. Then pour the onion, ginger and star anise into the pot one by one and bring to a boil.

4. When it boils, start to add cooking wine and salt, and continue to cook for 5 minutes.

When the time is up, you can cook, take them out and soak them in salt water. You can eat it when you want, and keep it fresh in cold storage.

Edible efficacy of boiled silkworm chrysalis with salt water

Boiling silkworm chrysalis with salt water can protect eyesight and promote metabolism. The content of protein in silkworm chrysalis is very high, and its protein is rich in various amino acids, which can strengthen the body and regulate the human body. If you are weak, you can eat. Moreover, there are many trace elements such as potassium, sodium, iron and copper, which can regulate human circulation and metabolism. This recipe can enhance memory and thinking ability, is very suitable for children to eat, and helps the brain to develop better.

Cooking silkworm chrysalis with salt water is good for everyone's health, and it is a familiar food. At the same time, eating boiled silkworm chrysalis with salt water can promote brain health, and boiled silkworm chrysalis with salt water is also good for our vision health. Eating silkworm chrysalis cooked in salt water at ordinary times will help keep fit, so don't miss it.