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How do black fungus, red dates and black-bone chicken stew into health soup?
Chicken soup is a kind of soup with very high nutrition, and its egg white content is very high. It is easily absorbed by the human body. Fat and phospholipids are derived from chicken; Including the important role in the growth and development of human body, the poplar of human body is "spring grows in summer, autumn closes in winter" and "winter disease is treated in summer" refers to the seasonality of winter climate or the aggravation of some winter climate diseases, and the treatment in summer can achieve half effect. Diet should also pay attention to nourishing.

Drinking a bowl of chicken soup in summer can enhance physical strength and keep fit. Especially malnutrition; Afraid of cold; Irregular menstruation, anemia; Weakness has a good diet.

Red jujube black chicken soup

Black-bone chicken, known as Zhu Yan, is a domestic chicken and a famous medicine with special value in China. Black-bone chicken is rich in pigments, protein, vitamins and other nutrients, and its body fat and cholesterol are very low, so it is not easy to cause obesity and high cholesterol. It is a particularly good nutritional product. Raw materials. Let's take a look at the practice of black-bone chicken and black fungus.

What is the practice of black ear soup?

1, black-bone chicken washing waste, ginger cut into pieces, auricularia cut into pieces,

2. Put all the raw materials into the clay pot.

3. Add salt to taste in the last 30 minutes. Washing black-bone chicken, eviscerating, and washing blocks; Mushroom, lily soaked in cold water, cooked with black-bone chicken, added with cold water, simmered for 3 hours, and ebony stewed black-bone chicken soup. Black-bone chicken, other silky pepper chicken, Anna Wu, black-bone chicken, black-bone chicken and domestic chicken are famous special breeds with medicinal value in China, and some people mainly raise them. It originated in China, Tai Chi and Wushu Beishan, so it is also called Wuyaoshan.

chicken soup; inspirational nonsense

Respectfully call the shredded bamboo chicken "Shiquan": "purple crown, green ears, white silk stockings hair, blue tassels, beard, five claws, hairy feet, black skin, black bones and black meat".

Auricularia auricula is a delicious and nutritious edible fungus, protein, iron, calcium, vitamins, dietary fiber, very high, 10 times, iron and meat food. Calcium is 20 times that of meat, and vitamin B22 is 10 times that of fruits and vegetables. Fungi also have various beneficial carbohydrates and nutrients, called S.

The above is the practice of black-bone chicken and fungus soup. Everyone should pay attention to old chickens. The chicken is very black, the color is very black, the cock's chicken is very big, the purple is also big red, and the black chicken is also white. Bone chicken and black-bone chicken, according to very high nutrition, ladies have been able to beautify, a good life and black fungus is also a good ingredient.

Danggui black chicken soup