First, the effect:
Eating grapes regularly has a certain nourishing effect on neurasthenia and fatigue. Grapes are called raisins after drying, and the content of sugar and iron is relatively increased, which is a good tonic for children, women and the weak and anemic.
Raisin porridge is sweet and delicious, and has the functions of nourishing qi and blood, promoting fluid production to quench thirst, strengthening spleen and appetizing, and strengthening bones and muscles. It is beneficial for people with chronic hepatitis to eat regularly. Children, pregnant women, lying-in women and people with anemia often eat it to replenish blood. Anyone suffering from neurasthenia, fatigue, fatigue, emaciation, lung deficiency, chronic cough and night sweats is also beneficial to eat in spring.
Second, the specific approach:
1. Pick raisins, soak them in cold water and rinse them;
2. Wash the japonica rice, soak it in cold water for half an hour, take it out and drain it;
3. Add about 1200 ml cold water to the pot, pour raisins and japonica rice, and boil them with high fire first;
4. Turn to low heat until the porridge is cooked, and add rock sugar to adjust the taste;
5. Simmer for a while and serve.
Third, cooking skills:
1, soaked in cold water. Soak rice in cold water for 30 minutes before cooking porridge to make the rice grains fully expand, which can shorten the cooking time and make porridge more viscous and delicious.
2. Boil water in the pot. Boil porridge with boiling water, porridge is not easy to paste the bottom.
Step 3 stir. Mixing can thicken porridge. Stir in one direction until porridge becomes sticky.
Is it easy to cook porridge with raisins? As long as you prepare japonica rice and raisins, you can stew a pot of delicious porridge, which is simple and delicious. It's great for lazy people! Ladies who love beauty, come and collect it. This summer, you may wish to stew raisin porridge for yourself often, which will kill two birds with one stone!