Every new mother wants to provide the best nutrition for her baby, and adequate milk is the key to achieve this goal. Here are three kinds of natural foods, which can help new mothers to increase milk secretion and make you more healthy and confident to welcome the arrival of new life.

The magic of papaya

Papaya contains magical papain, which has super ability to decompose protein! This means that it can quickly convert nutrients into forms that are easily absorbed by the human body. For new mothers, this is simply a natural fullness cheats and breast booster! Want to milk faster? Papaya helps you!

Peanut, the baby around you

Peanut, a common snack in our daily life, plays a great role! Whether you have spleen deficiency, edema, anemia, or need breastfeeding after delivery, peanuts can help you. It is like a guardian angel around you, providing you with support and energy at any time.

The gentle power of tofu

Tofu is not only delicate in taste, but also a good health product. It can invigorate qi, promote fluid production, moisten dryness, and clear away heat and toxic materials. Do you know that?/You know what? Do you know that?/You know what? It is also a prolactin food! Simply boiling tofu, brown sugar and fermented grains in water can help you increase milk secretion. Do you think it's amazing?