1. The human body metabolizes wastes in the body through the liver, kidneys and digestive system, and excretes wastes through defecation, perspiration and respiration. Normal people can complete these steps without extra "detoxification" Eliminating dampness and detoxifying need to prescribe the right medicine under the guidance of professional doctors after different symptoms appear.

On the other hand, improper health care methods will do harm to the body. For example, the use of some warm drugs in the foot patch will aggravate the condition of patients with yin deficiency who are prone to get angry. In addition, a study on foot patch in India in 20 12 showed that 25 of the 100 people who used foot patch were allergic, accompanied by redness, itching and even cough and fever.

If you want to keep fit, you can use foot bath or massage. Crushing traditional Chinese medicine into fine powder, dissolving it in warm water at 40℃, and soaking feet 15~30 minutes. Different symptoms are treated with different drugs and need the guidance of professional doctors. Commonly used are mugwort leaves and ginger, which can promote metabolism and blood circulation. Proper massage of the outside of the thumb of both feet, or massage of Yongquan point, also has a good health care effect.

Extended data:

1. Among the main components of the foot patch, wormwood, also known as wormwood leaf, is a common Chinese medicine, which is warm in nature, can warm meridians for hemostasis by oral administration, warm moxibustion can warm meridians for dredging collaterals and relieve pain, and external use can dry dampness and relieve itching. Bamboo charcoal, bamboo vinegar and tourmaline are rarely used in traditional Chinese medicine. Even if it is proved that the drug has thick plantar skin and poor drug penetration, it is hard to say whether external use can achieve the expected effect of detoxification advertised.

2. According to the theory of traditional Chinese medicine, there are three Yin San yang in the foot, and the foot is introduced into the corresponding viscera through three Yin San yang after receiving the medicine.

When the foot patch is applied to the sole of the foot, it stimulates the relevant reflex zone of the sole, promotes blood circulation, and provides sufficient power for transporters in subcutaneous tissue. Drugs are absorbed through the skin under the action of transporters, and harmful substances are eliminated through the skin with blood circulation. Harmful free radicals in the body will also combine with ions in the foot patch and be eliminated in the form of diffusion; The combination of the two forms can effectively eliminate human toxins and promote human health.

References:

People's Network _ Is it impossible to detoxify with foot stickers? Baidu Encyclopedia _ Zutie