material

Ingredients: 6 chicken legs, 25-year yellow rice wine, 15g soy sauce, 2.5g sugar, 4 fennel, cinnamon 1.

working methods

1, wash the chicken legs, remove the hair and bones (the meat can't be cut off) and put them into the basin;

2. Boil the water, add the chicken legs, cook for about 2 minutes, and then remove the blood foam;

3. Wash the original pot, put down the chicken legs, add water 150, yellow wine, soy sauce, sugar, onion cover, fennel and cinnamon, bring to a boil, turn to low heat for about 30 minutes, take out, let cool, slice into the pot, and pour in some original bittern.

Chicken leg meat has high content of protein, many kinds and high digestibility, which is easy to be absorbed and utilized by human body, and has the functions of strengthening physical strength and keeping fit. Chicken contains phospholipids which play an important role in human growth and development, and it is one of the important sources of fat and phospholipids in the dietary structure of China people. Old, weak and anaemic people are more suitable for eating; It can replenish qi, replenish essence and marrow; So there are still many people who can adapt to drumsticks, which can enhance their physique and keep fit. It has certain benefits and functions in promoting growth and development, and also contributes to digestion and absorption. You can rest assured to eat.

The specific method of braising chicken legs is introduced above. The above small series has introduced the relevant content to everyone. I don't know if you have learned it. The method is simple, the most important thing is that it has the characteristics of fresh and fragrant taste, and it also has the effect of health preservation. It is rich in nutrition and strengthens the physique of all ages. Try it quickly.