What soup does gastritis drink to nourish the stomach? Many people have gastritis because of irregular diet. When our stomach is bad, we can relieve gastritis by drinking some stomach-nourishing soup. So here's what soup to drink to nourish the stomach for gastritis.
What soup does gastritis drink to nourish the stomach 1 1, yam chicken soup
Materials: yam 200g, 1/3 chickens, mushrooms 200g, candied dates 1 piece, 2 slices of ginger and 5 longan.
Exercise:
1, chicken is cut into pieces, iron bar yam is cut into hob pieces, and ginger slices are prepared.
2. put a little vegetable oil in the pot, and put chicken pieces and ginger slices in it.
3. Stir-fry the chicken pieces until the chicken pieces change color and the chicken skin is slightly burnt.
4. Put the fried chicken pieces into the slow cooker, and then add appropriate amount of boiling water.
5, put the iron bar yam block, cover it, and simmer for 2 hours.
6. Add chicken liver, chicken gizzards and other chicken offal, cover and simmer for 20 minutes.
7. Finally, add salt and pepper. To taste, and add the right amount of Lycium barbarum.
Second, Hericium erinaceus chicken soup
Ingredients: three Hericium erinaceus, half a chicken, Lycium barbarum, ginger, salt, cooking wine and a few slices of ham.
Exercise:
1, Hericium erinaceus soak in warm water for six hours, grab it with your hands and wash it.
2. Blanch the chicken in a boiling water pot, add two slices of ginger, remove some wine, blanch and remove.
3. Cut the chicken into pieces and slice the ham. Put chicken, ham, Hericium erinaceus and ginger into an electric purple clay pot, add enough cold water at a time and stew for four hours. After the last half hour, add Lycium barbarum, season with salt and drink.
Three or four red warm soup
Ingredients: 200g red beans, dried red dates 10, safflower raw 1 50g, brown sugar1spoon (15g), and 2000ml water.
Exercise:
1. Rinse the red beans with clear water, put them in a pot with peanuts, blanch them in red water, bring them to a boil with high fire, and stew them on low fire for 2 hours until the red beans start to sand.
2. Wash the dried red dates with clear water, soak them in warm water, and then dig out the stone with a knife. Stew the red beans until 1 5 hours, put the red dates into the pot and stew them together until the skin of the red dates is soft, about 30 minutes.
3. Finally, add brown sugar and stir until it is completely melted.
What soup to drink for gastritis? Nourish the stomach 2 1, cinnamon brown sugar to drink.
Cinnamon 15g, decoct in water to remove residue, take juice, add brown sugar 10g, and mix well for hot drink. The beverage has the effects of warming stomach and dispelling cold, and can be used for treating stomachache and bloating caused by stomach cold.
2. White pepper jujube pills
Take 10 jujubes (with cores removed), put 5 white peppers in each jujube, steam them in a steamer, and mash them into mung bean-sized balls, and take 7~ 10 pills each time. The pill has the effects of warming stomach and enriching blood, and can be used for treating stomach cold pain.
3, cardamom black chicken pot
1 black-bone chicken (about 500g), cleaned after removing hair and viscera; Put 5 grams of apples and 5 grams of cardamom into the belly of black-bone chicken, seal the incision with a toothpick, add appropriate amount of water to cook, and season to serve. This diet has the effects of warming the middle warmer, dispelling cold, invigorating stomach and relieving pain. Whether it is stomach disease caused by cold pathogen or stomach cold and stomachache caused by drinking cold food, it can be eaten.
4. Dried ginger, red dates and mutton
Mutton 100g, Astragalus membranaceus 6g, Jujube 10 (core removed) and dried ginger 5g. The above ingredients are stewed with appropriate amount of water and seasoned. This porridge has the effects of warming yang, benefiting qi and strengthening stomach. Can be used for treating deficiency-cold stomachache and chills in limbs.
What soup does gastritis drink to nourish the stomach? 3 What soup does the stomach drink to nourish the stomach?
1, longan jujube yam soup
Ingredients: 0/2 pieces of red dates/kloc-,300g of Chinese yam, 2 tablespoons of longan pulp, and proper amount of sugar.
Practice: Peel the yam, wash it, cut it into dices, add water to the red dates until they are soft and cooked, then add longan meat and sugar, boil the longan meat and eat it out of the pot.
Efficacy: yam tonifies the spleen and stomach, longan and red dates tonify blood and qi, and it is better to make soup together to strengthen the spleen and stomach.
2, ginseng pork tripe soup
Ingredients: 500g pork tripe, 5g ginseng, 5g coptis root, 6g red dates, 6g licorice, 9g ginger slices15g, 9g astragalus root, 9g Pinellia tuber, 6g onion10g salt.
Practice: After washing all the medicinal materials, wrap them in gauze, slice them with ginger, cut them into sections with scallion, put the gauze bag into the washed pork belly, tie the pork belly with a rope, put it into a stew pot, add appropriate amount of water, ginger, scallion and cooking wine, then simmer for 50 minutes, add appropriate amount of salt to taste, then take out the medicine bag in the pork belly and cut the pork belly into strips with a width of 2 cm and a width of 4 cm.
Efficacy: This soup contains a large number of medicinal materials beneficial to human health, and has excellent effects of invigorating spleen and stomach, benefiting qi and enriching blood, reducing swelling and preventing cancer.
3. Papaya ribs soup
Ingredients: fresh papaya 1, peanut kernel 150g, pork chop 500g, 9 red dates, monosodium glutamate and salt.
Practice: cut papaya into thick slices after peeling melon seeds, soak peanuts in clear water for 30 minutes, wash ribs and chop them into small pieces, remove the core from red dates, put all ingredients in a casserole together, add appropriate amount of clear water to boil, then turn to low heat for three hours, and add appropriate amount of salt monosodium glutamate to taste.
Efficacy: This soup has good effects of clearing away heat and moistening dryness, invigorating spleen and regulating stomach, moistening intestines and relaxing bowels, and is especially suitable for people suffering from chronic gastritis, gastric ulcer and dyspepsia. People with sore throat and dry mouth can also drink this soup to relieve symptoms and nourish the body.
4, old duck bamboo shoot soup
Ingredients: an old duck, bamboo shoots 150g, a little medlar.
Practice: wash the old duck, remove the duck head, tail and duck oil, cut into small pieces, rinse with clear water for 29 minutes, and drain; After the bamboo shoots are softened with water, the heads and tails are removed, and they are put into the pot together with other ingredients to make soup. After the fire boils, turn to low heat and simmer for about four hours, adding appropriate amount of salt to taste.
Efficacy: Old duck bamboo shoot soup is cold, especially suitable for people with excessive body heat, which can strengthen the body, clean the stomach and relieve constipation.
5. Bean sprouts and shredded chicken soup
Ingredients: chicken breast 150g, pea sprouts 150g, and two slices of ginger.
Practice: Wash and shred the chicken breast, and marinate it with proper amount of salt, cooking wine and starch for a while. After bean sprouts are washed, put ginger slices and shredded chicken into the boiled broth, boil it, add bean sprouts and boil it again, and season with salt and chicken essence.
Efficacy: Bean sprouts are neither hot nor cold, especially suitable for the elderly and children, and the nutrition is easily absorbed by the human body. Cooking soup with chicken breast has good appetizing, digestive and detoxification effects.
Precautions for drinking soup
1, there is no special restriction on whether to drink soup before meals or after meals. If you want to lose weight, you can drink soup within 20 minutes before meals. It is not advisable to drink a lot of soup. Drinking a lot of soup will affect digestion, resulting in the staple food can not be eaten normally; For people with insufficient gastric motility and gastroptosis, it is advisable to drink less soup before and after meals.
2. Hypertensive patients are limited to drinking soup without oil and salt, and salty soup is not conducive to blood pressure control; For diabetics, besides controlling oil and salt, we should also consider the blood sugar reaction of soup. Thick porridge and sweet soup are not suitable for drinking. People with a bad stomach should drink less greasy soup and remove the oil slick when drinking broth.