It is delicious to eat ginger in summer, but some people can't accept the spicy taste of ginger. We might as well have some vinegar and ginger. I like to soak tender ginger in rice vinegar and add brown sugar to taste. The soaked red sweet and sour ginger tastes crisp, slightly sour, a little sweet and a little spicy. If you are not particularly resistant to ginger vinegar, you should like them all. Sandwiching a piece of red sweet and sour ginger as a snack is very appetizing and refreshing, and it is also a good match for sending porridge. Even the sauce in that jar, which is used to soak in water and taste carefully, has a taste.

CCTV has a column of "Traditional Chinese Medicine". Lu, a master of traditional Chinese medicine, once recorded a period of "My Healthy Ginger" to introduce his health care experience of being jealous and soaking ginger every day. It is said that Lu Lao, who is in his 90 s, still has a heart in his 40 s. Well, starting from tomorrow, I will learn from Lao Lu-"Don't eat ginger" and eat three pieces of red sweet and sour ginger every morning to nourish my spleen and stomach. The most important thing for people is health.

food

Ginger 1500g (only about 800g after dehydration), salt 8g.

Sauce: 200 grams of rice vinegar and 200 grams of brown sugar.

working methods

Select tender ginger, wash and thoroughly remove tendons; Slice, add salt, knead well, and press on heavy objects such as stones; Let stand for 4 hours, take out the pressed water, put the ginger slices in a big frame and expose them to the sun for about 1 hour; Put the dried ginger slices into a clean and dry jar; Adding brown sugar with the weight of 1/4 ginger slices; Adding rice vinegar with the same weight as brown sugar; Cover, seal and store, and eat after 24 hours; If you like ginger, you can wait a few more days; The sauce inside can also be used for soaking water.

Xiao Wu Shi Ji

To make vinegar ginger, you must choose tender ginger without ginger. I bought 8 Jin of ginger, the most tender part is used to make vinegar ginger, and the rest is used to make bean paste ginger. When drying ginger, it must be spread out. Try to let the ginger dry, or it is better not to dry. In this weather, if you don't bask in the sun, ginger slices will go bad easily.