Ejiao is flat and sweet. Entering the lung, liver and kidney meridians has the effects of nourishing yin and moistening dryness, enriching blood and benefiting qi, stopping bleeding and preventing miscarriage. It is found that Ejiao has the effect of beauty beauty. It moistens the skin by enriching blood, which is beneficial to skin health care. Long-term use can make the complexion rosy, the skin tender and shiny, and it is a good product for beauty care.

Ejiao is not only suitable for women, but also for men. Men are prone to qi deficiency. Chinese medicine believes that qi is the handsome of blood and blood is the mother of qi. Without blood, there is no gas. Therefore, men can take Ejiao in moderation, which can tonify qi and blood, enhance physical fitness and improve disease resistance, especially for people with large physical and mental workload.

Extended data:

Ejiao food should be taboo:

1, people who get angry easily should not eat Ejiao with hot foods such as yellow wine and longan, but should eat it with cold lotus root powder and lotus seeds.

2. Drink plenty of water when eating Ejiao, eat more fruits and vegetables, and don't eat greasy and spicy food;

3. When women have menstrual cramps, they should stop using Ejiao and continue taking it after stopping using it;

4. Patients with "three highs" should not take it.

People's Network-How to eat Ejiao is the healthiest? Teach you to take Ejiao correctly